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Breaking free from sadness, anxiety, and stress, reclaiming your sanity, and finding the self-esteem and energy to go after the life you desire. Real talk about mental health, holistic healing, and the tough journey of coming out the other end.
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An exploration of chronic stress, the nervous system, and transformative self care practices through the lenses of Ayurveda, Holistic Coaching, Herbs, Somatics and much more!
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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How to Get Out of Chronic Exhaustion & Stress! Tired of the same old self-care advice with ZERO ways to make it work for you? Join us as we make nourishing your passions & dreams light & easy WITH the step by step to guide you along the way. Say goodbye to chronic exhaustion & burnout for good—let's play, have fun, and master your Optimum Steady State together! Maslach's Burnout Inventory ONLY looks at 3 areas of burnout and that doesn't serve those of us who are also Autistic, ADHD, Dyslexi ...
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Miracles and Wellness - Holistic Health, Plant Based Diet, Chronic Disease, Stress Management, Mindful Eating, Mindfulness, and Weight Loss
Clarissa Booker | Holistic Health Coach, Faith-Led Weight Loss Mentor
Feeling overwhelmed by a demanding lifestyle? Concerned about the impact of stress on your health and longevity? Searching for effective stress management techniques for yourself and your loved ones? You’re in the right place! We understand the toll of constant personal and professional obligations. This stress affects your mental and physical health, leading to weight gain, obesity, and diseases over time. You have the power to transform your lifestyle, adding years to your life and improvi ...
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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Are you a woman in your fifties struggling with unwanted weight gain? Feeling exhausted from lack of sleep, low energy, and chronic stress? Questioning your confidence or battling negative body image as your appearance changes during midlife? If you're feeling like your mojo has gone missing, the Midlife Mojo podcast, hosted by Lisa DuPree, is here to help you reignite your spark and embrace this phase of life. Join Lisa as she dives into evidence-based strategies for managing menopausal sym ...
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Welcome to the Chase Life Podcast with Rachel & David Godfrey! Teaching you how to not lose your shit as a multi 6-7 figure business owner! Learn the strategies in disruptive leadership, health and mindset that we teach our private clients to overcome burnout, stress and overwhelm, grow personally and professionally and cultivate their physical and emotional health WHILE scaling a successful business, raising a family and running a high performance happy team. Diving into the principles of e ...
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Welcome to Kailash Hospital podcast channel, where we bring you insights on healthcare, medicine, and wellness. Our expert doctors and staff share their knowledge on preventive care, chronic diseases, mental health and more. Tune in to make informed decisions about your health and join us on the journey towards a healthier society. We believe that healthcare is not just about treating illnesses but also about promoting overall wellbeing. Our goal is to empower our listeners with the knowledg ...
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Being a mom is hard. It’s hard on a good day. Never mind the migraines, mental health struggles, unsupportive partners, demanding jobs, multiples and so much more. You’re not just being a mom. You’re a mom with [chronic pain] [anxiety] [stress] [depression]. Welcome! You’re not alone.
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Discover the Power of Peacefulness and Stress Relief with Sharon T McLaughlin, MD, FACS Welcome to "The Power of Peacefulness and Stress Relief," the essential podcast designed specifically for women who feel overwhelmed by the demands of daily life. Hosted by Sharon T McLaughlin, MD, FACS, a physician who has personally experienced burnout, this podcast is a sanctuary for those who struggle to prioritize self-care, advocate for themselves, and manage the relentless pressures of modern livin ...
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Welcome to Affirmation Love, your go-to podcast for positive affirmations every morning. This relaxed space is dedicated to cultivating self-love, confidence, mindset, healing, and personal growth through the power of daily affirmations. The practice of affirmations involves using positive thoughts, words, beliefs, and intentions. By consistently repeating and believing in affirmations, we can reprogram our subconscious mind and shift our focus towards the most magnificent outcomes. Nurture ...
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I’ll be sharing lessons, tools, and conversations around: How I find balance over perfection How I fuel and nourish my body Who I choose to surround myself with and why-my circle is small but oh so good! Ways I calm my mind and get out of my own head! Anxiety / hot flashes / where the heck did my concentration and focus go? Sleep/strength training/cooking/relationships and friends All the things!!! This is me- at 50!
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Calm Your Nervous System is a podcast designed to help you not only calm, but more importantly learn to regulate your nervous system! I’m your host, Jenny Adams, a somatic coach who has recovered from debilitating ME/CFS and trauma. Each episode, I'll be discussing a different topic and journey (sometimes with a special guest!) about how people are healing their nervous systems. We're here to share tips, stories and debunk jargon (what is somatics anyway?!) about how you can heal your nervou ...
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Yoga can be done by anyone, in any shape, in any condition as long as you can breathe- You Can do Yoga. This podcast provides the knowledge and resources to help you discover for yourself how to use yoga tools to help manage symptoms of chronic health challenges and chronic stress empowering You to Live Your Life more fully & mindfully!
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Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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Join Pilates Goddess & Master Teacher Lynda Lippin for this fun and informative podcast. Enjoy a mix of solo episodes, plus interviews with thought leaders in Pilates, Fitness, Business, Women's Health, Stress Management, and Chronic Pain. Whether you need help running a Pilates business and teaching special populations, or you want to learn more about Pilates, fitness, health, and how it all works together, you're in the right place!
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Hi, I am Dr. Julie Cappel and I help veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice ...
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The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system and for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any ...
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Is stress making you frustrated and irritable? Our lives are full of stressful situations. But did you know that some people simply lead lives that create more opportunities for stress than others? Your thoughts and way of life can actually affect how your body and brain process stress, for better or worse. As a life success coach, Patrick Schoeneborn takes his listeners beyond the basics of work, school, relationships, and daily hassles that often serve as stressors or sources of stress. St ...
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Out of Patients is a no-BS podcast about making healthcare suck less for everyone. Join award-winning host Matthew Zachary each week as he and his guests sardonically deconstruct all the shenanigans in terms normal humans can understand, along with a healthy dose of 80s nostalgia and random pop culture references. So strap in, and let's all make the system less horrible; because advocacy is the only thing that's ever changed anything.
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Happy Inside - Conquering the Stress of IBS
Michelle White - Gut Focused and Embodied Psychotherapist
FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut. IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety… Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts the ...
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Princeton Psychotherapy Center offers specialized therapy for individuals living with chronic illnesses. Our expert therapists understand the unique psychological challenges that accompany chronic health conditions. We provide compassionate support and tailored therapeutic strategies to help patients manage stress, anxiety, and depression related to their illness. Our goal is to improve your emotional well-being and quality of life. At Princeton Psychotherapy Center, we believe that mental h ...
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Hi, I am Dr. Julie Cappel. I am a veterinarian and I want you to live better and love your life. I am a certified life coach and I coach veterinarians and others that work in the veterinary field and those people that love veterinarians. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every a ...
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Conversations about life in Minnesota and how the state is changing, weekdays from MPR News.
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Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being. Whether you're a breast cancer survivor, a woman seeking to improve your breast he ...
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Welcome to We Recover Loudly the podcast. In season one, the mission was to spark conversations about addiction, recovery, and drinking cultures within hospitality. What we found was that these topics are closely linked to much bigger issues that we face in the industry, which truly deserve our attention and a space to be discussed. The podcast has evolved to delve into important matters surrounding addiction and recovery, as well as significant themes like burnout, sexual harassment, gender ...
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Are you a high-achieving women who struggles with weight, fatigue, anxiety, sleep, digestion, adrenal or thyroid issues? If you’re ready to stop being the victim of your over-scheduled life and become the most powerful version of yourself…this is the show for you. I’m Michelle Leotta (Pfennighaus), Integrative and Functional Medicine Health Coach, and I’ll teach you how to recover from the many manifestations of chronic stress and burnout. Download a free guide to find out if you’re just str ...
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Welcome to this week’s episode of the T&L WTD Let's Talk About It Podcast! We are thrilled to have Dr. Kathy D. Wright joining us today. Dr. Wright is a distinguished scholar and dedicated healthcare professional, holding numerous prestigious titles and roles. She is an Associate Professor at The Ohio State University College of Nursing, specifically within the Center for Healthy Aging, Self-Management, and Complex Care, and the Chronic Brain Injury Center. Additionally, she is a Harold Amos ...
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Discover how to conquer debilitating chronic pain by using a groundbreaking, self-directed approach pioneered by Dr. David Hanscom. His methods have been used by hundreds of patients to eliminate chronic pain and regain control of their lives.
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Tips, techniques, and insights to help you master big change.
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Welcome to Conquering Stress where you will learn how to increase your Stress IQ and master your stress triggers allowing you to live your life on your terms. Dr Bill Janeshak will show you how you can easily and effortlessly implement proven techniques and strategies that work. Dr Janeshak and his guests will be sharing their knowledge of stress physiology, functional medicine, human behavior, and other related topics to bring you value that you can use today. If you're ready for a change l ...
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Learn how your thoughts and mindset affect your health, happiness, and performance. Learn powerful neuro-training techniques to improve reactions to stress by Penney Megginson, founder of Megginson Method. Interviews with mind-body gurus and health practitioners on gaining better balance in life.
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Podcast Introduction : Promoting public awareness of Health and Wellness Issues especially as it pertains to Chronic Pain and Disabilities. An advocacy channel for the promotion of change while serving as a Voice for those Silent Sufferers. Season1- Episode 1- This episode will begin to address the consequences surrounding delayed intervention when individuals are injured or in pain. Also will introduce the subject Post Traumatic Osteoarthritis. Sarah and Charles (Veterans of The United Stat ...
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Are you tired of feeling stressed out all or most of the time? Do you feel you are constantly swirling around in a relentless vortex of worry, anxiety and exhaustion? Do you feel burned out and tired all the time, with no energy left or the desire to do the things you enjoy with the people you love? Do you often feel overcommitted and under supported? Does the phrase, "I don't have time for myself!" sound familiar? Are you concerned that your stress levels are impacting your physical, mental ...
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✨ Hello and welcome to the Without Judgment podcast, where we dive into how to be happier at work, asking better questions, daring to be yourself, and gaining clarity on what you want and how to approach it in the best way for you, in this season of life. I'm Virginie, your host and I am French by origin and world citizen at heart. I am a food lover, a mom of boys, a writer in becoming, a podcaster and a connector of people and ideas. I coach neurodivergent high achieving women in leadership ...
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The Wellness Plus Podcast by Psychetruth features in-depth, informative conversations with top health experts. We explore a wide range of topics, including weight loss, nutrition, mental health, insomnia, pain relief, spirituality, and much more. Our episodes are designed to provide you with practical advice, scientific insights, and actionable strategies to enhance your overall health and well-being. We give our guests the freedom to share their unique perspectives and expertise, ensuring y ...
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Hello Hello my spiritually curious friends! On this podcast we explore the depths of human experience through a spiritually curious and energetically attuned lens. I’m your host Alyson Haines, a spiritual mentor, life coach & certified breathwork & reiki practitioner. Each conversation will take us to the intersection of soul led coaching & somatic experiencing, offering insights and practices to help you come home to yourself!
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The Happy Family Coach Podcast - Break Generational Cycles of Dysfunction, Heal Past Wounds, Transform Your Faith, Learn Relationship Skills, Practical Parenting Strategies, and Whole Person Wellness
Danielle Alvarez Greer - Biblical Counselor, Parenting Coach & Blended Family Expert
The Go-To Podcast for Christians Who Want To Rewrite the Story of Their Family’s legacy! Have you ever wondered why you parent the way you do? Do you find yourself feeling helpless and hopeless because no matter how hard you try, you continue to parent the way you were parented? No matter how many parenting books you’ve read, you still find yourself losing your patience, yelling, giving ultimatums instead of healthy consequences, reacting instead of responding, lecturing instead of teaching, ...
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Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness, mold exposures, pesticides and heavy metals. These illnesses can present very similarly, they can actually look the same to your clinician. You may have fatigue, post exertional malaise, foggy brain and man ...
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Julio Rivera is your average millennial living in a big city with big ambitions. After hitting a breaking point with chronic stress, he fell into meditation. From the impact it had on his life, he now spends most his time focusing on inspiring others to take care of their mental hygeine. He started an app "Zen Compass" and now in this podcast, talks to teachers, creators, and entrepreneurs about how meditation supports their day to day. How do we live happier lives in this ever-so connected ...
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Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..
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Welcome to "Mind Your Body", where we explore the intersection of pain and chronic stress and provide evidence-based approaches to mind-body care. Join us as we expose cutting-edge treatments and therapies that are revolutionizing the way we care for our bodies and minds. Are you ready for in-depth insights, hacks, and practical advice on how to achieve optimal physical health and well-being? Become a wellness warrior and tap into the amazing potential of mind-body medicine. It's raw and ref ...
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Join Kevin and Holly Adams as they revolutionize the way we think about and experience the "Good Life" Learn more about our mission at: www.fearlesstradingcompany.com www. extravagantlifewellness.com
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At PHP Clinic, we harness the ancient art of acupuncture to promote natural healing and improve your health. Whether you’re dealing with chronic pain, hormonal imbalances, or stress-related issues, our dedicated acupuncturists are here to aid your recovery and enhance your well-being.
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EP 142: Cortisol, Cravings, and Comfort Food: Managing Stress for Better Health
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Stay Connected and Enhance Your Well-Bing In this episode, we dive into the effects of stress on our weight and overall health. While stress is often viewed as a mental and emotional experience, it has significant physical repercussions, particularly in how we manage or gain weight. We explore the role of cortisol, our body's main stress hormone, a…
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Is chronic stress holding you back from being able to hold a higher vision for yourself? 👀
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In Episode 138, we're diving into how stress may be holding you back and you don't even realize it. When I first started seeing a functional medicine doctor they asked "how I was at managing my stress?" and I told her I had a great relationship with stress. I was literally bragging about how I was thriving in high stress environments. But here's th…
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“Chronic Pain and Disabled Sufferers-Should You Be Concern About Osteoporosis and Emotional Stress?”
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Send us a text In this Episode, we further address (2) issues that easily become factors that those with chronic pain and disability might have to tackle along their journey. The objective in this episode is to educate you further on these issues while making some hopeful recommendations. There will be a re cap of previous episodes as well as as th…
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Ep. 22 - 3 Signs of Chronic Stress – 1 Simple Remedy!
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For a faster more immersive way to improve your spiritual & physical wellness subscribe here: https://fearlesstradingcompany.com/membership/ Support the showOleh Kevin Adams, Holly Adams
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Healing Chronic Conditions: What to do when you’re Sick and Tired of being Sick and Tired
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Are you tired of feeling, well, tired all the time? 😫 In our latest episode of the Conquering Stress Podcast, we dive deep into healing chronic conditions and what to do when you’re sick and tired of being sick and tired. Tune in now and start your journey to feeling better, once and for all! 🎧 Available on Spotify & YouTube…
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105 – Burnout & Exhaustion – How to turn your life around
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Today we discuss how to overcome burnout & exhaustion, and do a full 360 on life, whilst still fulfilling on your commitments and responsibilities. We cover a broad range of topics including: Whether you take the nuclear option and change your life wholesale, or take smaller, incremental changes. Easy changes that won’t take any extra time out of y…
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Your Daily Positive Affirmation: Morning Affirmation Card Draw | A Mindful Pause & Reset
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In the midst of life's challenges, let this daily positive affirmation serve as a powerful tool for your mindful reset every day. Taking a moment to absorb a positive message serves as a gentle reminder to pause, breathe, and realign with your inner self. These morning affirmations act as guiding lights, offering words of encouragement and self-ref…
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The Root Causes of IBS & Stomach Digestive Problems | Dr. Mark Hyman
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Tired of dealing with constant bloating and discomfort? In this episode, I break down the root causes of IBS and other common gut problems, from food sensitivities and SIBO to the gut-brain connection and stress. We’ll explore why ultra-processed foods are wreaking havoc on your gut, and I’ll walk you through the 5 R program and strategies like the…
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Episode 212 - Beyond Symptoms with Dr. Ashley Shrader
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September 13, 2024 The Jōrni Podcast Episode 212 - Beyond Symptoms with Dr. Ashley Shrader In this episode, we explore functional medicine - a whole-body approach that aims to identify and address the root causes of health issues. Our guest, a passionate functional medicine practitioner, shares insights into how functional medicine differs from con…
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#475 BITESIZE | Why We Are All Addicts | Dr Gabor Maté
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Today’s guest brings warmth and wisdom to every conversation we have. He’s a renowned expert on addiction, trauma, stress and childhood development – and someone with a unique understanding of how our spiritual, emotional and physical lives are connected. Today’s clip is from episode 294 of the podcast with fellow physician, author, speaker and fri…
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How Reiki Can Support You Through Different Life Experiences with Chelsea Philpott
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In episode 139, I'm sitting down with one of my friends from my Reiki certification to chat all about how she found reiki and the spiritual space. The first thing Chelsea and I have in common is Nikki just magically appeared in both our lives at the time we needed her magic most. This was a very stream of consciousness conversation and it's giving …
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Minnesota’s oldest Black-owned newspaper celebrates 90 years
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In August 1934, Cecil E. Newman founded the Minneapolis Spokesman in the midst of the Great Depression and 30 years before the Civil Rights Act. A few years later, he founded a second newspaper called the St. Paul Recorder. He used his role as a newspaper publisher to fight racial discrimination and earned the attention of every major politician, i…
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Ayurveda is a Somatic Practice: Connecting to Your Body as Nature
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Send us a text In a world that prioritizes the mind, so much healing happens when we connect back in with our bodies. When we remember that we are nature. In this episode I delve into the powerful connection between Ayurveda and somatic practices. I discuss the rise of 'somatic' as a buzzword, its core meaning, and its profound healing potential in…
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167 - Self Care for Chronic Health Conditions with Brett Chinn
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In this episode, we’re joined by Brett Chinn, a certified coach with over a decade of experience helping people align with their ideal careers and life paths. Drawing from her deep expertise in mindset work, spiritual growth, and over 25 years of astrology practice, Brett shares invaluable insights on self-care for those navigating chronic health c…
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The Healing Power of Pain Reprocessing Therapy
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In this episode, Dr. David Hanscom continues his discussion with Vanessa Blackstone, a therapist and Executive Director of the Pain Psychology Center. She explains Pain Reprocessing Therapy (PRT), a therapeutic modality aimed at eliminating chronic pain by rewiring neural pathways in the brain. She emphasizes that it shifts the patient’s belief abo…
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Riding the Emotional Rollercoaster: Turning Sensitivity into Strength
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Do you often find yourself deeply affected by the world around you, leaving you feeling like you’re on an emotional rollercoaster? For those who experience emotions intensely, the ebbs and flows of life can sometimes feel overwhelming. But what if your sensitivity could become your superpower? In this episode, we’re sharing an excerpt from the popu…
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Episode #297 - Transforming Health Naturally with Dr. Maggie You
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Dr. Maggie Yu, MD IFMCP is a family practice physician, certified functional medicine physician, author, and YouTuber who provides education and training on reversing chronic disease through various media platforms. Dr. Yu shares her own personal story of suffering from several chronic conditions, that she reversed through her focus on nutrition an…
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Why Building Muscle is Key to Longevity | Dr. Gabrielle Lyon
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Muscle isn’t just about strength—it’s about longevity, metabolic health, and even immune function. In this episode, I sit down with Dr. Gabrielle Lyon to uncover the critical role that skeletal muscle plays in our overall health. We dive deep into muscle as an endocrine organ, its role in fighting insulin resistance, and why sedentary lifestyles ar…
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Episode #297 - Transforming Health Naturally with Dr. Maggie You
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Dr. Maggie Yu, MD IFMCP is a family practice physician, certified functional medicine physician, author, and YouTuber who provides education and training on reversing chronic disease through various media platforms. Dr. Yu shares her own personal story of suffering from several chronic conditions, that she reversed through her focus on nutrition an…
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22. Healing from the Inside Out: 5 Steps to Break Free from Toxic Relationships (Part 2)
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Hey friends! Welcome back to Part 2 of my series on breaking free from toxic relationships. If you haven’t already, be sure to check out Episode 21, where I laid the foundation by covering the first three critical steps: Step 1: Recognizing and understanding your core beliefs Step 2: Identifying self-protective behaviors and defense strategies Step…
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In this deeply personal episode, I confront the heavy reality of sending my kids back to school amidst the growing threat of gun violence. The ever growing list of communities impacted by gun violence in schools demands a conversation. So in this episode we talk about how to manage those anxieties, prepare our children, and advocate for change. It’…
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#474 How To Eat To Balance Hormones, Boost Energy & Burn Fat with Dr Mindy Pelz
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For many years, today’s guest, has been helping tens of thousands of women all around the world live healthier lives by helping them understand the key differences male and female bodies. Dr Mindy Pelz is a renowned holistic health expert, a pioneer on the subject of women’s health and the author of several books, including the international bestse…
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Reviewing the Harris-Trump presidential debate
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Vice President Kamala Harris and former President Donald Trump met for their first — and possibly only — debate in Philadelphia, less than two months before election day. While it was the second presidential debate of the 2024 campaign, it was Harris’ first. She became the democratic nominee for president after President Biden ended his reelection …
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Rural Voice: How to build more civic-minded communities
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How do we restore trust in civic institutions and nurture a renewed sense of possibility in a shared future? That was the central question animating the Rural Voice community discussion MPR News host Kerri Miller led at the Sheldon Theatre in Red Wing on Thursday. She was joined by political scientist and Minnesota native Brian Klaas, who set the s…
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EP38: Disability Insurance For Chronic Illness
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Learn more about Dabdoub Law Firm. https://www.longtermdisability.net Haylie Pomroy is joined by Edward Dabdoub, Founding Attorney of Dabdoub Law Firm. As an expert in disability insurance, he breaks down the Employee Retirement Income Security Act of 1974 (ERISA), the federal law governing most disability claims, and its impact on health, life, an…
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Generational Trauma With Naketa Ren Thigpen
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Send us a text Today, we have Naketa Ren Thigpen with us to discuss generational trauma. Naketa is a licensed psychologist, social worker, sexologist, and trauma specialist. Naketa, your background is impressive. Please introduce yourself to our audience. Thank you, Sharon. My background is indeed layered, covering human behavior and relationships.…
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[HIATUS] Stupid Cancer: You Know What It Is with Alison Silberman
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On the show today, I'm so thrilled to welcome live in-studio Alison Silberman, CEO at Stupid Cancer (my old job, as you may know), and Shannon Wyant, a fellow AYA cancer survivor and sitting committee member of the Stupid Cancer Board of Directors (also my old job as you may know.) The best conversations are those without an agenda that manifest fr…
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Episode 211 - Speaking of Suicide with Dr. Stacey Freedenthal
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September 10, 2024 for World Suicide Prevention Day The Jōrni Podcast Episode 211 - Speaking of Suicide with Dr. Stacey Freedenthal This episode contains adult subject matter and some listeners may be triggered by this content. Listener discretion is advised. Suicide is a topic many of us struggle to talk about, yet it affects so many lives. This e…
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62: How Integrative Medicine is Changing Cancer Care with Dr. Lucas Tims
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In this episode of Keeping Abreast with Dr. Jenn, I sit down with Dr. Lucas Tims, a leading expert in integrative oncology, to discuss the growing breast cancer epidemic and the value of a holistic approach to cancer care. We dive into integrative therapies such as IV nutrients, medicinal mushrooms, mistletoe therapy, and lifestyle changes that sup…
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Part I- The Caregivers Behind The Chronic Pain and Disability Sufferers
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Send us a text This episode begins Part I of a 3-4-part segment focusing Caregivers who have in the past or continue to act in the capacity of caregiver. The goals of this segment is to1) provide some insight into the lives of those acting in such a capacity 2) provide some practical tips that might benefit others with similar circumstances and 3) …
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Restricting cell phone use in schools
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Earlier this year, the state legislature passed a law that requires all school districts and charter schools in Minnesota to implement a student cell phone policy by the middle of next March. As districts work to develop student cell phone policies, there are different ideas about what’s the best approach. Should schools ban cell phones completely …
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How Much Vitamin D Do We Really Need?
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Are you getting enough vitamin D? This powerful nutrient does so much more than just support bone health—it’s essential for mood, energy, immunity, and even protection against serious diseases like cancer and COVID. Yet, approximately 80% of Americans are deficient due to limited sun exposure and the depletion of nutrients in our modern food supply…
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How Sayeeda Alam Used Yoga and Ayurvedic Principles to Heal from CFS | Episode 6
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At one point, I was so sick of being asked if I’d tried yoga that I got a sticker for my mobility scooter that said “Yes, I have tried yoga. No, it didn’t work”. If I had known then that some types of yoga aren’t even physical, maybe I might not have got it! Today’s guest is my friend Sayeeda Alam, who is a dedicated yoga teacher and Ayurvedic life…
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219 | Skipping Breaks Leads to Low Energy in Women, 7 Essential Benefits of Break Work
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Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! As women we’re often driven to push ourselves continuously, especially at work. Yet, many overlook the value of taking short, purposeful breaks to recharge both ment…
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Episode 90: Lauren Roy-Modern Pioneer
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Lauren Roy is a Modern Pioneer, author, and forager. This week she teaches Yoga Anita how to use common plants and weeds to make tasty foods and treats that are good for you and the earth. Learn about sumac tea, hickory bark syrup, and the healing effects of Japanese Knotweed (don't get rid of it!). Roy says, "Weeds are plants you just haven't lear…
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Compassionate Therapy for Chronic Illness at Princeton Psychotherapy Center
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Princeton Psychotherapy Center offers specialized therapy for individuals living with chronic illnesses. Our expert therapists understand the unique psychological challenges that accompany chronic health conditions. We provide compassionate support and tailored therapeutic strategies to help patients manage stress, anxiety, and depression related t…
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Healthy Gupshup Episode 6: "इंटरवेंशनल रेडियोलोजी" क्या है? क्या इससे वैरिकोज़ वेंस का इलाज संभव है?
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क्या आप जानना चाहते हैं कि इंटरवेंशनल रेडियोलोजी लीवर की बीमारियों और वैरिकोज़ वेंस के इलाज में कैसे मददगार साबित हो सकती है? हमारे Healthy Gupshup के इस 6वें एपिसोड में, आइये जानते हैं कैलाश अस्पताल के जाने-माने Interventional Radiologist Dr Amit Kumar इस बारे में क्या जानकारी देते हैं ! इस वीडियो में आप जानेंगे: इंटरवेंशनल रेडियोलोजी क्या है? यह …
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Signs of Kidney Failure & How to Prevent CKD | Dr. Prasad Vijay Dandekar | Healthy GupShup Ep. 5
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Healthy GupShup Episode 5 : In this episode of our health podcast, we have renowned Nephrologist Dr. Prasad Vijay Dandekar share his valuable insights on maintaining optimal kidney health, signs of kidney failure, and preventing chronic kidney disease (CKD). Do not miss out on this exclusive podcast!Consult our Kidney Specialists: https://www.kai…
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Dr. Jo Dee Baer | Essence of a Woman
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Ladies, this one’s for you! 🌸 Meet Dr. Jod Baer, the ultimate healer and powerhouse behind the new book, "Essence of a Woman." ✨ If you've ever felt like you’re juggling a million things (and who hasn't?), this episode is your reminder that you’ve got what it takes. 💪 Let’s get real about finding hope, purpose, and that fire within. 🔥 Hit play and …
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166- Sustainable Success: Self Care for Neurodivergent Creatives with Rory Lemon
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In this episode, we're diving deep into the heart of entrepreneurship with Rory Lemon, a heart-centered business strategist and ND creative. Rory shares invaluable insights on how neurodivergent creatives can prioritize self-care to avoid burnout while building sustainable success in their businesses. Whether you're running a full-time business, ba…
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