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Kandungan disediakan oleh Yoga Anita. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Yoga Anita atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Healthy Living with Yoga Anita

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Kandungan disediakan oleh Yoga Anita. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Yoga Anita atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..

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104 episod

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Healthy Living with Yoga Anita

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Manage series 1187066
Kandungan disediakan oleh Yoga Anita. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Yoga Anita atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Get your daily dose of yoga through free meditations, essays, and interviews with special guests. Yoga Anita is an author, teacher, podcaster and radio host with over 45 years in the fitness field. Her calming voice and down to earth observations will help you to live your best life through yoga, meditation, and tips from experts in the alternative health field..

  continue reading

104 episod

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Yoga Anita talks about the Anahata (heart) chakra 💚 What does it do? 💚 What happens when it is unbalanced? 💚 What causes an imbalance? 💚 What yoga poses will help open the chakra? Thank you for tuning in. Please like, comment, and subscribe! #healthylivingwithyogaanita #WLPZ #yogaonradio #heartchakra #HeartChakraHealing…
 
Angela Ashton founded LiveWell Elder Care Management to assist older adults and their families navigate this often confusing and overwhelming time. In this episode you will learn: Assessment and Care Planning Dementia Care Medical Advocacy Caregiving Coaching Financial and Paperwork Preparation And much more! Hear how her service supports your relative to age well and allow them to stay where they are most comfortable: In their own home. Connect with Us! • Website: https://yogaanita.com/ • Instagram: https://www.instagram.com/hlthwiz/# • Facebook: https://www.facebook.com/YogaAnita/ Don't forget to LIKE, COMMENT, & SUBSCRIBE for more holistic wellness content! #HolisticHealth #MindBodySpirit #TrueHealing #WellnessJourney #NaturalHealing #EnergyBalance #SelfCareTips #SpiritualWellness #HealthyLiving #AlternativeMedicine #eldercaremanagement #dementiacare #medicaladvocacy #caregivingcoaching…
 
Yoga Anita interviews Errika Gravlin, a transformation coach. Whether you’re feeling stuck, seeking growth, or ready to pursue your biggest dreams, Errika offers tailored support to help you take actionable steps toward a fulfilling life. https://www.timeless-transformation.com Thank you for tuning in. Please like, subscribe and share! #healthylivingwithyogaanita #WLPZ #yogaonradio #transformation coach #live joyfully #remove obstacles #Errika Gravlin…
 
At Worcester Holistic Health and Wellness, Dr. Peter Gagliardo and his wife Sara provide services to help align the mind, body and spirit for lasting transformation. Sarah offers a variety of massage techniques including polarity therapy. Peter offers solution-focused counseling, reiki, weight loss, and hypnosis. Dr. Gagliardo was named the 2023 Holistic Hypnotist of the Year. Unlock the power of holistic healing! * In this episode, we dive deep into Worcester Holistic Health & Wellness, exploring how aligning the mind, body, and spirit can lead to lasting transformation. Discover expert insights on natural healing, energy balance, and self-care practices for a healthier life. What You'll Learn in This Episode: The fundamentals of holistic health How to balance mind, body, and spirit Natural wellness practices for true healing The impact of mindfulness on well-being™ Practical self-care tips for daily life | Connect with Us! | Website: https://yogaanita.com/ | Instagram: https://www.instagram.com/hlthwiz/# Facebook: https://www.facebook.com/YogaAnita/ Don't forget to LIKE, COMMENT, & SUBSCRIBE for more holistic wellness content! #healthylivingwithyogaanita #WLPZ #HolisticHealth #MindBodySpirit #TrueHealing #WellnessJourney #NaturalHealing #EnergyBalance #SelfCareTips #SpiritualWellness #HealthyLiving #AlternativeMedicine…
 
Metamorphosis is founded on helping others go from surviving to thriving. Explore your needs, and plan for change with Dr. Yvonne Andrews. Learn about her academic teaching career, life coaching, re-entry programs and sologamy. #healthylivingwithyogaanita #WLPZ #metamorphosis #creatingthechange #sologamy #fitchburgstateuniversity #leslieuniversity #mountwachusettscommunitycollege #howarthhouse…
 
Charie Holt started her career as an accountant, but soon became interested in the healing arts. The daughter of a musician and a nurse, she discovered how to balance the body naturally bringing energy and healing with Biofield Tuning. She also provides a service called Psych-K which helps transform limiting self beliefs to restore balance and peace to the body and mind. Learn more about the work Charie does to restore harmony, balance and peace to the mind and body. #healthylivingwithyogaanita #WLPZ #biofieldtuning #psychk #biomagneticpairing #prismwheel…
 
Mayra Reyes overcame a battered situation and a dyslexia diagnosis as an adult. She worked with disabled adults, and started a daycare business. As a pastor, Mayra gave back to the community by hosting grief support workshops, and operating two shops to provide low to no cost basic supplies to those in need. Hear her story and please consider helping her worthwhile cause. #healthylivingwithyogaanita #WLPZ #Fitchburgcommunitysupport #theclosetshop #johnnyshelpinghandsonwheels…
 
Allison Marean is a social coach @besuccessfullysocial who coaches neurodivergent learners improve their social skills. Holidays can be stressful, but even more when you have learning differences. Allison also talks about Laughter Yoga! #healthylivingwithyogaanita #neurodivergentlearners #socialskillsforneurodivergentlearners #WLPZ #WLPZpodcast #yogaonradio #leominsterhealthytips…
 
When Matt Landry had a depressive episode in his twenties, he turned to hiking mountains and connecting with nature. This experience led to journaling, blogging, and eventually his first book. Fast forward to the present and now about to publish book #8, Matt is still finding healing through the outdoors, speaking at events, and motivation and helping others through his writing. Find Matt's books on www.mattlandry.com #healthylivingwithyogaanita #WLPZ #mattlandryauthor #keepmovingforward #overcomingdepression #mannytakesahike #selfpublishedauthor…
 
When Terry Walters's dad had a heart attack when she was in college, Terry educated herself quickly. A self taught cook, Terry has written four cookbooks using her clean food approach. She is a James Beard Foundation Award finalist, recipient of the Nautilus Gold and Silver Book Awards, and recipient of the World Gourmand “Second Best Vegetarian Cookbook in the World” and “Best Vegetarian Cookbook in the United States” Awards. Listen as Terry tells about her favorite vegan foods and her #1 always food-pizza! #healthylivingwithyogaanita #terrywalterscooks #vegancooking #veganrecipes #vegancookbooks #WLPZ…
 
Gena Catalucci of @the.mainsqueeze.co is the owner of The Main Squeeze Connection. She started juicing to heal herself and started sharing her recipes with friends. Now she has a thriving business with over 44 juicing recipes. She also is a strong proponent of sustainability and only produces a quarter bag of trash a day! Check out Gena and her business, The Main Squeeze Connection (see her linktree on Instagram). She will continue to grow and partner with local businesses. #healthylivingwithyogaanita #wlpz #zenwellnessandyoga #themainsqueezeconnection #juicingforhealth #yogaonradio #leominsterma…
 
Nik Louis is a vegan activist who volunteers at the Common St Spiritual Center. He is also a reggae musician and is about to launch an online shop for his retro 60's vegan clothing line which has caught the attention of Tom Kenny, Ariana Grande, and The Strawberry Alam Clock. Learn more about this vegan entrepreneur in an interview with Yoga Anita. #healthylivingwithyogaanita #yogaonradio #veganclothingline #tomkenny #strawberryalarmclock #otiswilliams #arianagrande…
 
Interview with Julie Freitas of Planted Donuts and Sugar Bakery in Boston. From geologist to vegan entrepreneur, Julie has produced a delicious vegan donut. Crafted with love and a dedication to sustainability, @planteddonuts are their first-ever 100% natural, plant-based product line. These delicious donuts are made with locally sourced, organic ingredients, including @tazachocolate, ensuring every bite is a delightful experience. #heathlylivingwithyogaanita #veganfood #WLPZ…
 
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