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226: What Are You Looking Forward To?
Manage episode 431305506 series 2398872
🎉 Just came back from a fabulous birthday weekend getaway with my family, and it hit me—there's genuine magic in having things to look forward to! 🌟 This week on Irresistible You, I'm diving deep into why making plans is not just about fun—it's a must-have for your emotional and mental health.
When your calendar's marked with exciting events, it keeps you motivated, aligned with your weight loss goals, and out of those life-sucking ruts. Tune in as I share the joys from my trip and unpack how looking forward to great moments can inspire you to stay focused on your weight loss goals and feel irresistible.
Links Mentioned
- 🗒Show Notes
- ✉Sign up for my free action plan
- 📸Stay connected with me on IG @IrresistibleIcing
- 🔮Join the free podcast discussion group on Facebook
- 💉I use Mochi Health to get my Tirzepatide injections and it is SO easy. Here is my referral code for $40 off your first month at Mochi Health: JB
248 episod
226: What Are You Looking Forward To?
Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Manage episode 431305506 series 2398872
🎉 Just came back from a fabulous birthday weekend getaway with my family, and it hit me—there's genuine magic in having things to look forward to! 🌟 This week on Irresistible You, I'm diving deep into why making plans is not just about fun—it's a must-have for your emotional and mental health.
When your calendar's marked with exciting events, it keeps you motivated, aligned with your weight loss goals, and out of those life-sucking ruts. Tune in as I share the joys from my trip and unpack how looking forward to great moments can inspire you to stay focused on your weight loss goals and feel irresistible.
Links Mentioned
- 🗒Show Notes
- ✉Sign up for my free action plan
- 📸Stay connected with me on IG @IrresistibleIcing
- 🔮Join the free podcast discussion group on Facebook
- 💉I use Mochi Health to get my Tirzepatide injections and it is SO easy. Here is my referral code for $40 off your first month at Mochi Health: JB
248 episod
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1 240: It's Time to Become Irresistible You! 39:03
1 239: Ditch the New Years Resolutions: Live by the Irresistible You Guiding Principles in 2025 1:17:56
1 238: Your Current Situation is Not Your Final Destination 34:28
1 237: The REAL Cost of Waiting for the Weight 58:52
1 235: The Unexpected Emotional Journey of Weight Loss 50:18
1 234: Don’t Let the Fear of Failure Haunt Your Weight Loss Journey 34:31
1 233: The Emotional Weight of the Holidays: How to Navigate the Stress and Stay Grounded 53:53
1 232: Your Body is Your Forever Home—Stop Waiting to Move In 37:55
1 231: Get Intentional for the Last Quarter 35:09
1 230: 10 Pounds 10 Times - Aimee in ONEderland? 41:37
1 229: Your Weight is the Least Interesting Thing About You 28:48
1 228: Weight Loss is Like Crabbing 58:30
1 227: 10 Pounds 10 Times: Am I in ONEderland Yet? 17:53
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