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Your Healing Story is a Body Story
Manage episode 430896941 series 3589008
Kandungan disediakan oleh Nisha Mody. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nisha Mody atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
CW: rape, intimate partner violence
In this episode, I share how healing is incredibly connected to the body. And in my opinion, it has to be connected. Trauma is not just a mental or emotional experience but is deeply embedded in the body.
I share a personal experience of being triggered by previous to illustrate this. Healing is a process of returning to and nurturing the body's wisdom, what do you think? Click above to send me a text message and let me know!
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