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Stress Addiction: Breaking the Cycle for Wellth
Manage episode 416256104 series 3528679
Kandungan disediakan oleh Joanne Coates. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joanne Coates atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to this week's episode of Women's Wellth, where I take a deep dive into a topic that affects us all: stress addiction.
Join me in this solo episode as I confront the question: Are you addicted to stress? I'll share my own journey of breaking free from the grips of stress addiction, offering insights into its origins and practical strategies to overcome it.
Tune in as I discuss the role of essential oils and mindset practices in my quest for balance and well-being. It's time to reclaim our peace and prioritize our wellth.
Let's get social, hit this link to be taken to my directory of socials...
https://linktr.ee/joanne_wellth
I can not wait to hear from you.
xx
65 episod
Kongsi
