Undistracted For Weight Loss - Part #3 - Your Diet Self and Your True Self
Siri yang diarkibkan ("Suapan tidak aktif" status)
When? This feed was archived on March 30, 2023 03:23 (). Last successful fetch was on January 25, 2023 00:31 ()
Why? Suapan tidak aktif status. Pelayan kami tidak dapat untuk mendapatkan kembali suapan podcast yang sah untuk tempoh yang didapati.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 348608261 series 3421251
"You just need to be more disciplined. Eat less, move more to lose weight.”
If this kind of thinking makes you want to kick someone in the kneecap, you’re in good company. Never fear, Sister. I’ve got you covered. You’ll get the antidote to this kind of thinking in today’s episode.
This week I share some insights on identity-based weight loss. I'll teach you how to turn up the volume on your True Self and quiet down the volume on your Diet Self.
The result? Peaceful, permanent weight loss.
CLICK HERE to download The Undistracted For Weight Loss Mini-Course. (It's free).
- You'll get immediate access to The Writing For Weight Loss Mini Class and The Stillness Journal.
CLICK HERE to discover how you can work with Crystal to lose weight with faith, fun and sanity inside her weight-loss program, The Sisterhood.