Undistracted For Weight Loss - Part #4- Self Sabotage and Your Internal Divide


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"I lose a little weight and then I sabotage myself."
"I don't know what's wrong with me..."
Sister, if your life feels like a variation on this theme, this podcast is for you.
In this episode, you'll learn the key factor leading to self-sabotage and the most important place to begin if you want to lose weight permanently.
CLICK HERE to download The Undistracted For Weight Loss Mini-Course. (It's free).

  • You'll get immediate access to The Writing For Weight Loss Mini Class and The Stillness Journal.

CLICK HERE to schedule a consult call with Crystal.

12 episod