Undistracted For Weight Loss - Part #4- Self Sabotage and Your Internal Divide

29:10
 
Kongsi
 

Manage episode 348935162 series 3421251
Oleh Crystal Thompson ditemui oleh Player FM dan komuniti kami - hak cipta dimiliki oleh penerbit, bukan Player FM, dan audio distrim secara langsung dari pelayan mereka. Tekan butang Langgan untuk mengesan kemas kini di Player FM, atau tampal suapan URL ke dalam aplikasi podcast lain.

"I lose a little weight and then I sabotage myself."
"I don't know what's wrong with me..."
Sister, if your life feels like a variation on this theme, this podcast is for you.
In this episode, you'll learn the key factor leading to self-sabotage and the most important place to begin if you want to lose weight permanently.
---
CLICK HERE to download The Undistracted For Weight Loss Mini-Course. (It's free).

  • You'll get immediate access to The Writing For Weight Loss Mini Class and The Stillness Journal.

CLICK HERE to schedule a consult call with Crystal.

12 episod