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Embracing Seasonal Change
Manage episode 378706601 series 3449851
Kandungan disediakan oleh Becci Barnley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Becci Barnley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Becci adores this time of year, the cyclical rhythm of nature is pure magic and beauty is in abundance.
But, we all know the impact of colder and shorter days can have on our health and in this epsiode, Becci share's her top tips to keep healthy and stay well as we embrace those autumnal vibes.
Enjoy! x
Thank you so much for listening and we hope it resonated and inspired you to improve your wellbeing.
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If you'd like to connect with Becci, here is all you need to know:
Email: hello@wellnesswithbecci.com
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Website: www.wellnesswithbecci.com
31 episod
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