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Kandungan disediakan oleh Jen Riday and Dr. Jen Riday. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jen Riday and Dr. Jen Riday atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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347: Love Your Body (with Arielle Estoria)

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Manage episode 360158859 series 2394084
Kandungan disediakan oleh Jen Riday and Dr. Jen Riday. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jen Riday and Dr. Jen Riday atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Body shame is pervasive in our culture, and this episode is geared toward releasing that shame. Join Jen and guest Arielle Estoria as they discuss:

  • How to take up space with your body
  • What it means to be powerful, even if you're a bigger-bodied woman
  • What it means to follow the 5-step path of awakening, eclipsing, illuminating, mending, and returning as we try to fully inhabit our bodies and release shame
  • And much more!
  continue reading

555 episod

Artwork
iconKongsi
 
Manage episode 360158859 series 2394084
Kandungan disediakan oleh Jen Riday and Dr. Jen Riday. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jen Riday and Dr. Jen Riday atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Body shame is pervasive in our culture, and this episode is geared toward releasing that shame. Join Jen and guest Arielle Estoria as they discuss:

  • How to take up space with your body
  • What it means to be powerful, even if you're a bigger-bodied woman
  • What it means to follow the 5-step path of awakening, eclipsing, illuminating, mending, and returning as we try to fully inhabit our bodies and release shame
  • And much more!
  continue reading

555 episod

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