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97. Self-care isn't selfish
Manage episode 448486679 series 3597533
Kandungan disediakan oleh Allison Anderson, MD, Allison Anderson, and MD. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Allison Anderson, MD, Allison Anderson, and MD atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
I know you've heard this before, but I don't know if you really believe it yet: self-care isn't selfish. Love, success, beauty and happiness are not finite resources. And taking excellent care of yourself doesn't detract from those around you. In fact, the more you love yourself and care for yourself, the better off your loved ones, patients and community will be.
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xo, Allison
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