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Building True Confidence w/ Dr. Tony Dufresne EP 43
Manage episode 375539433 series 3370038
Today, we're thrilled to bring you Tony Dufresne, PhD, a voice of wisdom in the arena of women's empowerment and confidence. With his unique perspective as a father and a male coach in the world of women, Tony guides us through the systemic differences between the genders and sheds light on the expectations society places on them. His understanding of the female experience, through empathy and intuition, is truly insightful.
In this discussion, Tony introduces three powerful tools: meditation, journaling, and physical pattern interrupt. As we explore the difference between small C and big C confidence, you'll learn to accept yourself, flaws and all, and start reframing your thought process.
He believes in building a supportive network that nurtures growth and confidence and to shed off guilt, embrace your intuition, and step into your power. Listen in, as you won't want to miss Tony’s wisdom and insights on women's empowerment.
Register for the "Behind Your Jealous Mind Bootcamp" today! Seats are limited.
Schedule your FREE, 30-minute Discovery Call to see how I can help.
Grab the 5 Must-Haves To Overcome Jealousy
Connect with Shanenn
Top Self Website
Shanenn on Instagram
Disclaimer
The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.
Bab
1. Building True Confidence w/ Dr. Tony Dufresne EP 43 (00:00:00)
2. Exploring Women's Confidence and Empowerment (00:00:05)
3. Transitioning Careers, Life Perspectives, Women's Guilt (00:05:52)
4. Self-Confidence (00:21:56)
5. Finding Confidence Through Mentors and Self-Help (00:32:08)
89 episod
Manage episode 375539433 series 3370038
Today, we're thrilled to bring you Tony Dufresne, PhD, a voice of wisdom in the arena of women's empowerment and confidence. With his unique perspective as a father and a male coach in the world of women, Tony guides us through the systemic differences between the genders and sheds light on the expectations society places on them. His understanding of the female experience, through empathy and intuition, is truly insightful.
In this discussion, Tony introduces three powerful tools: meditation, journaling, and physical pattern interrupt. As we explore the difference between small C and big C confidence, you'll learn to accept yourself, flaws and all, and start reframing your thought process.
He believes in building a supportive network that nurtures growth and confidence and to shed off guilt, embrace your intuition, and step into your power. Listen in, as you won't want to miss Tony’s wisdom and insights on women's empowerment.
Register for the "Behind Your Jealous Mind Bootcamp" today! Seats are limited.
Schedule your FREE, 30-minute Discovery Call to see how I can help.
Grab the 5 Must-Haves To Overcome Jealousy
Connect with Shanenn
Top Self Website
Shanenn on Instagram
Disclaimer
The information on this podcast or any platform affiliated with Top Self LLC, or the Top Self podcast is for informational and entertainment purposes only. No material associated with Jealousy Junkie podcast is intended to be a substitute for medical advice, diagnosis or treatment, Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding your condition or treatment and before taking on or performing any of the activities or suggestions discussed on the podcast or website.
Bab
1. Building True Confidence w/ Dr. Tony Dufresne EP 43 (00:00:00)
2. Exploring Women's Confidence and Empowerment (00:00:05)
3. Transitioning Careers, Life Perspectives, Women's Guilt (00:05:52)
4. Self-Confidence (00:21:56)
5. Finding Confidence Through Mentors and Self-Help (00:32:08)
89 episod
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