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Thoughts from Carlene - Subtle Changes
Manage episode 290670002 series 2905647
Kandungan disediakan oleh Carlene Jones. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Carlene Jones atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Are you waiting for that epiphany or aha moment for change to just automatically happen?
What if instead you just consistently did what you’re convinced is the right diet and exercise program for you and let it seep into your soul. To become part of your current life without always fighting and struggling.
Dieting is a mind game. Listen and maybe you can settle in and just let the weight loss happen.
36 episod
Kongsi
