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Don’t Blur Those Diet Guidelines Sharpen Them Instead
Manage episode 290455401 series 2905647
Kandungan disediakan oleh Carlene Jones. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Carlene Jones atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
So you found your perfect diet and exercise plan.
It works.
Now you those guidelines are blurring and you’re pushing the edges to see what you can get away with.
Stop!
The only one you’re rebelling against is yourself.
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