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Anxiety
Manage episode 451039040 series 3613372
This week,we're discussing the big one....Anxiety.
It is currently a big epidemic of our time that affects so many people. The feeling is so uncomfortable, our sleep and appetite can be knocked off course.
So what exctly is anxiety? Why do we have it? Why can it control us? As we all get anxious from time to time what can we do about it. These and lot more questions are answered.
8 episod
Manage episode 451039040 series 3613372
This week,we're discussing the big one....Anxiety.
It is currently a big epidemic of our time that affects so many people. The feeling is so uncomfortable, our sleep and appetite can be knocked off course.
So what exctly is anxiety? Why do we have it? Why can it control us? As we all get anxious from time to time what can we do about it. These and lot more questions are answered.
8 episod
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