))
S2 EP 007 - Nutrition for aspiring athletes, professionals and everyday people w/ Eliza Freney, National Head of Performance Nutrition at Rugby Australia
Manage episode 415174557 series 3493476
Kandungan disediakan oleh Science of Fitness. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Science of Fitness atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Settle in for a massive episode this week as host Kieran Maguire sits down with sports dietician Eliza Freney. Eliza's impressive career has taken her across Australia and the world with multiple elite sporting codes; she's been a nutrition consultant for the Penrith Panthers, a sports dietician for Cricket Australia, the Wallabies performance dietician and now the National Head of Performance Nutrition for Rugby Australia.
Eliza's extensive qualifications include:
- An Undergraduate in Applied Science with an extended major in Food Services
- A Masters of Dietetic Studies
- A International Olympic Committee Sports Nutrition Diploma
- An MBA
In today's episode, we cover a broad range of nutrition topics that are relevant not only to the aspiring/professional athlete but also everyday people looking to make improvements to their diet and overall wellbeing.
49 episod
Kongsi
