34: I Was So ANGRY That Solution Was Simple (But Not Easy)βTanner Murtagh
Manage episode 446330542 series 3596983
In this episode, Tanner Murtagh, a therapist from Calgary, Canada, shares his personal story of overcoming chronic pain that left him HOUSEBOUND and UNABLE to move.
...
MENTIONED IN THIS EPISODE:
π The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ
π The Divided Mind by Dr. John Sarno, MD - https://amzn.to/4buGcN3
π Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB
π The Way Out by Alan Gordon (Pain Reprocessing Therapy) - https://amzn.to/3SKZgB0
π Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u
π Unlearn Your Anxiety and Depression by Dr. Howard Schubiner, MD - https://amzn.to/45MQlU9
π¨ββοΈ Dr. Howard Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain
π©βπ©βπ¦βπ¦ PPDA FREE resources - https://ppdassociation.org/resources
CONNECT WITH TANNER MURTAGH
π Tanner's Website - https://www.painpsychotherapy.ca/
πΈ Tanner's Instagram - https://www.instagram.com/painpsychotherapy/
π» Tanner's Facebook - https://www.facebook.com/PainPsychotherapyCanada
π½οΈ Tanner's YouTube - https://www.youtube.com/@painpsychotherapy/
ποΈ Tanner's Podcast:
- Apple music: https://podcasts.apple.com/us/podcast/the-mind-body-couple/id1668708200
- Spotify: https://open.spotify.com/show/5xd6lswwmXBOc2QlH3Xpxl
OTHER VIDEOS MENTIONING PAIN REPROCESSING THERAPY
π©π»β𦱠Grace Secker - https://youtu.be/UN8bJl5j0no
π¦π» Dr. Doug Guiffrida, PhD - https://youtu.be/aTvSX_toNL4
π©π»βπ¦° Dr. Rebecca Kennedy, MD - https://youtu.be/9Xls0rxJGo4
-------
β
Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery π
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
THE GIST OF RECOVERY STORIES:
β
Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview π https://mailchi.mp/3bd95045319b/raelan-agle
WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: π https://forms.gle/qF2TXFzGVcJCbc6E6
β
Come join me in my new course!
π§ Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
LEARN MORE:
β
Check out my book! π Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
β
Join my free course! π©π» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
β
Need help with food? π₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LETβS BE FRIENDS:
π» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
π Visit My Website - https://raelanagle.com
πΈ Instagram - https://www.instagram.com/raelan.agle
β¦
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#mecfsrecovery #somatictherapy
61 episod