Artwork

Kandungan disediakan oleh Raelan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Raelan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

33: The REAL Reason Your Recovery Plateaued (and How to Fix It) With Dan Neuffer

30:08
 
Kongsi
 

Manage episode 445758173 series 3596983
Kandungan disediakan oleh Raelan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Raelan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In this episode, Dan Neuffer, a recovery pioneer from Australia, is back to talk about why some people plateau in their recovery from ME/CFS and how to overcome it.
MORE ABOUT DAN NEUFFER:
πŸ“• Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3
πŸ‘‰ ANS Rewire (Dan's Recovery Program) - https://ansrewire.com
πŸ“Έ Dan's Instagram - https://www.instagram.com/danneuffer.cfsunravelled
πŸ“½οΈ Dan's YouTube - @CFSUnravelled1
PREVIOUS EPISODES WITH DAN:
πŸ€” Q&A with Dan Neuffer - https://youtu.be/wJlBjLL7xGM
πŸ₯… Dan Neuffer's Framework for Recovery - https://youtu.be/8CKGVtYsqBs
πŸ… CFS Brain Training with Dan - https://youtu.be/9VQWP1rV92E
😀 Does What Triggered Your ME/CFS Matter? - https://youtu.be/SBTcpFvACQE
ANS REWIRE IN ACTION: Inspiring Stories of Recovery
πŸ‘©β€βš•οΈ How Dr. Katie Brown, MD recovered with ANS Rewire - https://youtu.be/dWdvC2SS75M
πŸ‘©πŸ»β€πŸ¦° A Young Lawyer Beats ME/CFS: Kato's Recovery Story - https://youtu.be/7jQCbwW3nLI
πŸ‘― By Each Other's Side: How We Overcame ME/CFS Together | Alexandra & Mona - https://youtu.be/l4PiH17Jd5Y
πŸ‘§πŸ» From Severe ME/CFS to Full Recovery: Suzi's Inspiring Transformation - https://youtu.be/TnwF6xZOsDw
-------
βœ… BECOME A CHANNEL MEMBER
Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery πŸ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
βœ… STRUGGLING THROUGH LONG VIDEOS?
Get weekly bullet point summaries straight to your inbox! Short, sweet, and designed for your energy envelope - πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
βœ… WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
βœ… Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
LEARN MORE:
βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
βœ… Join my free course! πŸ‘©πŸ» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
βœ… Need help with food? πŸ₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #recoverystory #fatigue

Support the show

  continue reading

33 episod

Artwork
iconKongsi
 
Manage episode 445758173 series 3596983
Kandungan disediakan oleh Raelan. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Raelan atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Send us a text

In this episode, Dan Neuffer, a recovery pioneer from Australia, is back to talk about why some people plateau in their recovery from ME/CFS and how to overcome it.
MORE ABOUT DAN NEUFFER:
πŸ“• Dan's Book "CFS Unravelled" - https://amzn.to/3xw06H3
πŸ‘‰ ANS Rewire (Dan's Recovery Program) - https://ansrewire.com
πŸ“Έ Dan's Instagram - https://www.instagram.com/danneuffer.cfsunravelled
πŸ“½οΈ Dan's YouTube - @CFSUnravelled1
PREVIOUS EPISODES WITH DAN:
πŸ€” Q&A with Dan Neuffer - https://youtu.be/wJlBjLL7xGM
πŸ₯… Dan Neuffer's Framework for Recovery - https://youtu.be/8CKGVtYsqBs
πŸ… CFS Brain Training with Dan - https://youtu.be/9VQWP1rV92E
😀 Does What Triggered Your ME/CFS Matter? - https://youtu.be/SBTcpFvACQE
ANS REWIRE IN ACTION: Inspiring Stories of Recovery
πŸ‘©β€βš•οΈ How Dr. Katie Brown, MD recovered with ANS Rewire - https://youtu.be/dWdvC2SS75M
πŸ‘©πŸ»β€πŸ¦° A Young Lawyer Beats ME/CFS: Kato's Recovery Story - https://youtu.be/7jQCbwW3nLI
πŸ‘― By Each Other's Side: How We Overcame ME/CFS Together | Alexandra & Mona - https://youtu.be/l4PiH17Jd5Y
πŸ‘§πŸ» From Severe ME/CFS to Full Recovery: Suzi's Inspiring Transformation - https://youtu.be/TnwF6xZOsDw
-------
βœ… BECOME A CHANNEL MEMBER
Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery πŸ‘‡
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
βœ… STRUGGLING THROUGH LONG VIDEOS?
Get weekly bullet point summaries straight to your inbox! Short, sweet, and designed for your energy envelope - πŸ’Œ https://mailchi.mp/3bd95045319b/raelan-agle
βœ… WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: πŸ‘‰ https://forms.gle/qF2TXFzGVcJCbc6E6
βœ… Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------
LEARN MORE:
βœ… Check out my book! πŸ“– Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
βœ… Join my free course! πŸ‘©πŸ» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
βœ… Need help with food? πŸ₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
LET’S BE FRIENDS:
πŸ’» Join my Facebook group - https://www.facebook.com/groups/healingmecfs
🌐 Visit My Website - https://raelanagle.com
πŸ“Έ Instagram - https://www.instagram.com/raelan.agle
…
NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #recoverystory #fatigue

Support the show

  continue reading

33 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas