32: 95% Recovered From ME/CFS, POTS and Dysautonomia (Nurse Jo Thomas)
Manage episode 445597525 series 3596983
Jo Thomas, a nurse from Hampshire, UK, talks about her journey with POTS (Postural Orthostatic Tachycardia Syndrome), ME/CFS (Chronic Fatigue Syndrome) and Dysautonomia. She shares how she found a way to 95% recovered.
MENTIONED IN THIS EPISODE:
π POTS UK - https://www.potsuk.org
CONNECT WITH JO THOMAS
π Website - https://jothomascoaching.com
πΈ Instagram - https://instagram.com/jo_thomas_coaching
OTHER POTS RECOVERY STORIES
π How Manya Recovered from POTS - https://youtu.be/Qxb29C7zOas
π Rita's POTS Recovery Story - https://youtu.be/IUlpk0TOgZA
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THE GIST OF RECOVERY STORIES:
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LEARN MORE:
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Check out my book! π Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
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Join my free course! π©π» Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk
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Need help with food? π₯ Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM
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NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!
REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#chronicfatigue #POTS #dysautonomia #recoverystory
33 episod