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Kandungan disediakan oleh Shanila and Shanila Sattar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shanila and Shanila Sattar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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274. Procrastination to imposter syndrome pipeline (Perfectionism Series)

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Manage episode 400602400 series 2852159
Kandungan disediakan oleh Shanila and Shanila Sattar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shanila and Shanila Sattar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Procrastination to imposter syndrome pipeline (Perfectionism Series)

This type of perfectionist leads with procrastination, indecisiveness, and fear of commitment. And imagine, how big of an imposter you’re likely to feel if you don’t really commit to anything. You’re never putting in the practice hours of being a sucky beginner long enough to see yourself improve.

This procrastination has a HEAVY energy in the physical body; so the longer you wait to do something, the HARDER it becomes. Something easy and simple feels like this big dramatic weight, weighting you down emotionally, mentally, energetically, and even physically.

From a nervous system perspective, the procrastinator is in freeze or shut down mode; the hypo-aroused system makes it harder and harder to do simple things.

Do you relate?

Come heal through perfectionism - we begin Feb 28, 2024 The 6 weeks are curated for community, connection, and healing from a deep psychosomatic, psychological, and emotional level, while leaving space to connect with the wisdom within.

⭐ Join IMPERFECT: https://tinyurl.com/imperfectyou

⭐ Free Perfectionism BOOTCAMP: http://tinyurl.com/yvknw3ea

  continue reading

303 episod

Artwork
iconKongsi
 
Manage episode 400602400 series 2852159
Kandungan disediakan oleh Shanila and Shanila Sattar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shanila and Shanila Sattar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Procrastination to imposter syndrome pipeline (Perfectionism Series)

This type of perfectionist leads with procrastination, indecisiveness, and fear of commitment. And imagine, how big of an imposter you’re likely to feel if you don’t really commit to anything. You’re never putting in the practice hours of being a sucky beginner long enough to see yourself improve.

This procrastination has a HEAVY energy in the physical body; so the longer you wait to do something, the HARDER it becomes. Something easy and simple feels like this big dramatic weight, weighting you down emotionally, mentally, energetically, and even physically.

From a nervous system perspective, the procrastinator is in freeze or shut down mode; the hypo-aroused system makes it harder and harder to do simple things.

Do you relate?

Come heal through perfectionism - we begin Feb 28, 2024 The 6 weeks are curated for community, connection, and healing from a deep psychosomatic, psychological, and emotional level, while leaving space to connect with the wisdom within.

⭐ Join IMPERFECT: https://tinyurl.com/imperfectyou

⭐ Free Perfectionism BOOTCAMP: http://tinyurl.com/yvknw3ea

  continue reading

303 episod

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