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Kandungan disediakan oleh Shanila and Shanila Sattar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shanila and Shanila Sattar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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272. What type of a perfectionist are you? The four perfectionist archetypes

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Manage episode 398739223 series 2852159
Kandungan disediakan oleh Shanila and Shanila Sattar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shanila and Shanila Sattar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Not at all perfectionism looks alike, because there are different motivations behind each archetype. Some perfectionism can actually be healthy ( https://www.youtube.com/watch?v=6mItTKzfiK8&t=191s), but most perfectionism can be crippling and limiting. In this conversation, we're exploring the 4 archetypes of perfectionism coming from the maladaptive side of perfectionism.

These archetypes share a common energy - the FEAR OF FAILURE. Most actions, thoughts, and behaviors are driving by fear rather than excitement and joy. When you're only taking actions from a place of what's going to happen if you DON'T do something, you can imagine the negative consequences on your mental and emotional wellbeing.

Go ahead and take the perfectionism quiz before you dive into this conversation and let me know if the comments what archetype you landed on!

Take the quiz: https://alwaysplay.org/perfection

Join the IM'PERFECT waitlist https://tinyurl.com/imperfectyou

  continue reading

323 episod

Artwork
iconKongsi
 
Manage episode 398739223 series 2852159
Kandungan disediakan oleh Shanila and Shanila Sattar. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shanila and Shanila Sattar atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Not at all perfectionism looks alike, because there are different motivations behind each archetype. Some perfectionism can actually be healthy ( https://www.youtube.com/watch?v=6mItTKzfiK8&t=191s), but most perfectionism can be crippling and limiting. In this conversation, we're exploring the 4 archetypes of perfectionism coming from the maladaptive side of perfectionism.

These archetypes share a common energy - the FEAR OF FAILURE. Most actions, thoughts, and behaviors are driving by fear rather than excitement and joy. When you're only taking actions from a place of what's going to happen if you DON'T do something, you can imagine the negative consequences on your mental and emotional wellbeing.

Go ahead and take the perfectionism quiz before you dive into this conversation and let me know if the comments what archetype you landed on!

Take the quiz: https://alwaysplay.org/perfection

Join the IM'PERFECT waitlist https://tinyurl.com/imperfectyou

  continue reading

323 episod

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