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Hannah Borababy
Manage episode 276718247 series 2799197
Kandungan disediakan oleh Kia Aileen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kia Aileen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
- 0:00 Introduction
- 2:55 Welcome
- 3:50 Breathing
- 5:20 Summary of Hannah’s work and defining sensuality/embodiment
- 9:00 The effects of being disconnected from our bodies
- 12:30 Pleasure
- 15:20 Hannah’s experiences in lockdown and going through phases
- 19:50 The pause in time created by lockdown and how has Hannah filled it
- 24:20 Experiencing discomfort during unknown situations
- 26:10 Following the nudge
- 33:15 Hannah’s Nudges and their unstoppable nature
- 35:00 Trust and asking for help
- 38:10 Presence and embodiment
- 44:55 Reflections
- 46:45 Contacting Hannah and what she offers
- 50:35Outro
10 episod
Kongsi
