Artwork

Kandungan disediakan oleh Kia Aileen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kia Aileen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Adele Wimsett

44:49
 
Kongsi
 

Manage episode 275884992 series 2799197
Kandungan disediakan oleh Kia Aileen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kia Aileen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today's guest is Adele Wimsett, Holistic Therapist and Wellness Expert for Women's Health. We will be discussing the importance of choosing to live your life more fully and naturally.

Enjoy!

  • 0:00 Introduction
  • 2:00 Welcome
  • 2:15 Breathing
  • 3:15 Adele and Kia’s friendship and synergy
  • 4:00 Adele’s work
  • 4:40 Hormonal imbalance
  • 6:10 The energetic body and the cyclical nature of women in the masculine world
  • 8:30 Personal experiences of the masculine world
  • 9:45 Adele’s background and story
  • 13:00 Adele’s Nudge
  • 14:15 The roles of women and men
  • 19:00 Doing what you love
  • 20:40 Not following the nudge
  • 23:30 The consistency of the nudge
  • 24:40 Vulnerability
  • 28:30 Being yourself consistently
  • 31:30 Being helped by others when vulnerable
  • 34:40 Planning a future podcast regarding moon cycles
  • 35:00 Adele’s advice on vulnerability and relationships
  • 37:15 Kia’s advice during lockdown
  • 41:30 Conclusion and contacting Adele
  • 42:45 Outro

  continue reading

10 episod

Artwork
iconKongsi
 
Manage episode 275884992 series 2799197
Kandungan disediakan oleh Kia Aileen. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kia Aileen atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Today's guest is Adele Wimsett, Holistic Therapist and Wellness Expert for Women's Health. We will be discussing the importance of choosing to live your life more fully and naturally.

Enjoy!

  • 0:00 Introduction
  • 2:00 Welcome
  • 2:15 Breathing
  • 3:15 Adele and Kia’s friendship and synergy
  • 4:00 Adele’s work
  • 4:40 Hormonal imbalance
  • 6:10 The energetic body and the cyclical nature of women in the masculine world
  • 8:30 Personal experiences of the masculine world
  • 9:45 Adele’s background and story
  • 13:00 Adele’s Nudge
  • 14:15 The roles of women and men
  • 19:00 Doing what you love
  • 20:40 Not following the nudge
  • 23:30 The consistency of the nudge
  • 24:40 Vulnerability
  • 28:30 Being yourself consistently
  • 31:30 Being helped by others when vulnerable
  • 34:40 Planning a future podcast regarding moon cycles
  • 35:00 Adele’s advice on vulnerability and relationships
  • 37:15 Kia’s advice during lockdown
  • 41:30 Conclusion and contacting Adele
  • 42:45 Outro

  continue reading

10 episod

모든 에피소드

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas