Artwork

Kandungan disediakan oleh The Natural Doctors. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Natural Doctors atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Arthritis, what is your body telling you?

32:40
 
Kongsi
 

Manage episode 421169476 series 3394024
Kandungan disediakan oleh The Natural Doctors. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Natural Doctors atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

After a very eventful break, Jess and Xandra are back to host another conversation around optimal health and wellbeing.
This time the spotlight is on arthritis - what it is exactly and most importantly, what the body is trying to tell us through this diagnosis.
As always, the gut and the immune system are places to focus our attention so that we can dampen those fires of inflammation and live a flexible, pain-free life despite signs of arthritic wear and tear.
Jess and Xandra use their many years of experience treating patients to explain how
calcium supplementation is far from ideal. What vitamins, minerals and herbs you should be prioritising instead and what exercises you can do to support your joints.
Jess also mentions her awesome manual treadmill desk from Walkolution* supplied by their lovely UK supplier couchpotatocompany.com* And Cell-active curcumin plus from Cytoplan*.
*We are not sponsored by any companies and are fully independent, any companies recommended are one's that have worked well for us

  continue reading

53 episod

Artwork
iconKongsi
 
Manage episode 421169476 series 3394024
Kandungan disediakan oleh The Natural Doctors. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh The Natural Doctors atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

After a very eventful break, Jess and Xandra are back to host another conversation around optimal health and wellbeing.
This time the spotlight is on arthritis - what it is exactly and most importantly, what the body is trying to tell us through this diagnosis.
As always, the gut and the immune system are places to focus our attention so that we can dampen those fires of inflammation and live a flexible, pain-free life despite signs of arthritic wear and tear.
Jess and Xandra use their many years of experience treating patients to explain how
calcium supplementation is far from ideal. What vitamins, minerals and herbs you should be prioritising instead and what exercises you can do to support your joints.
Jess also mentions her awesome manual treadmill desk from Walkolution* supplied by their lovely UK supplier couchpotatocompany.com* And Cell-active curcumin plus from Cytoplan*.
*We are not sponsored by any companies and are fully independent, any companies recommended are one's that have worked well for us

  continue reading

53 episod

Tutti gli episodi

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas