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Being Present During Sex With Jessica Graham

1:07:37
 
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Manage episode 282099002 series 2361707
Kandungan disediakan oleh Shaun Galanos. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shaun Galanos atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Jessica Graham is a meditation teacher, spiritual guide, and author of Good Sex: Getting Off Without Checking Out. In this episode, she discusses how to bring presence and mindfulness to sex, and how powerfully that can affect our everyday life.

What you'll learn (or why you should care):

  • Why mindful sex can lead to a more mindful relationship with ourselves and everyone around us
  • Why are we so afraid to talk about sex and sexual health and how to talk about it with our partner(s)
  • How to shift the focus away from the orgasm and learn how to savour pleasure

Where to find Jessica:

Jessica’s website

Get her book, Good Sex: Getting Off Without Checking Out.

Jessica on Instagram

Her YouTube channel

Follow her on Twitter and Facebook

Join The Lovebird Club

A private community for those who value love, trust, and intimacy. Group support and weekly calls.

For contributing lovebirds only: https://thelovedrive.com/thelovebirdclub

Learn more about The Love Drive

Website https://thelovedrive.com/

The Love Drive podcast is edited by Camilla Morandi.

Instagram https://www.instagram.com/thelovedrive Newsletter https://thelovedrive.com/newsletter

  continue reading

166 episod

Artwork
iconKongsi
 
Manage episode 282099002 series 2361707
Kandungan disediakan oleh Shaun Galanos. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Shaun Galanos atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Jessica Graham is a meditation teacher, spiritual guide, and author of Good Sex: Getting Off Without Checking Out. In this episode, she discusses how to bring presence and mindfulness to sex, and how powerfully that can affect our everyday life.

What you'll learn (or why you should care):

  • Why mindful sex can lead to a more mindful relationship with ourselves and everyone around us
  • Why are we so afraid to talk about sex and sexual health and how to talk about it with our partner(s)
  • How to shift the focus away from the orgasm and learn how to savour pleasure

Where to find Jessica:

Jessica’s website

Get her book, Good Sex: Getting Off Without Checking Out.

Jessica on Instagram

Her YouTube channel

Follow her on Twitter and Facebook

Join The Lovebird Club

A private community for those who value love, trust, and intimacy. Group support and weekly calls.

For contributing lovebirds only: https://thelovedrive.com/thelovebirdclub

Learn more about The Love Drive

Website https://thelovedrive.com/

The Love Drive podcast is edited by Camilla Morandi.

Instagram https://www.instagram.com/thelovedrive Newsletter https://thelovedrive.com/newsletter

  continue reading

166 episod

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