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Using Red Light Therapy for Weight Loss with Penny Foskaris

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Manage episode 352426497 series 2993661
Kandungan disediakan oleh Dung Trinh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dung Trinh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode #52.
About the Guest:

Penny Foskaris is the CEO & Founder of Forskaris Wellness, a weight loss services company that provides clients with the best possible solutions to achieve their health and wellness goals quickly. Using Penny’s proprietary methodology combined with cutting-edge technology, Penny creates individualized plans for each and every person helping them feel their very best.
In this episode, you’ll learn:

  • How red light therapy helps in head-to-toe skin-tightening and fat-melting
  • How red light therapy needs nutrition to function and maintain proper weight
  • Benefits of this weight-loss therapy
  • How restrictive diets don’t help the body recover and repair

Memorable Quotes

  • You can all figure out a way to lose weight in the short run, but can you keep it off? That's the key. - Paul Roberts
  • You’re teaching people to change their perception of why weight loss works. It's not just eating less. It's eating right. It's eating the right amount. Maybe even eating more than you're eating. And feeling better. - Paul Roberts
  • How much muscle is on the body determines how many calories you need. - Penny Foskaris
  • As we get older, we're losing muscle mass. - Penny Foskaris

Connect with Penny Foskaris:

About the Host:

Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio.

Connect with Dr. Trinh:

A Team Dklutr Production

  continue reading

71 episod

Artwork
iconKongsi
 
Manage episode 352426497 series 2993661
Kandungan disediakan oleh Dung Trinh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dung Trinh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Episode #52.
About the Guest:

Penny Foskaris is the CEO & Founder of Forskaris Wellness, a weight loss services company that provides clients with the best possible solutions to achieve their health and wellness goals quickly. Using Penny’s proprietary methodology combined with cutting-edge technology, Penny creates individualized plans for each and every person helping them feel their very best.
In this episode, you’ll learn:

  • How red light therapy helps in head-to-toe skin-tightening and fat-melting
  • How red light therapy needs nutrition to function and maintain proper weight
  • Benefits of this weight-loss therapy
  • How restrictive diets don’t help the body recover and repair

Memorable Quotes

  • You can all figure out a way to lose weight in the short run, but can you keep it off? That's the key. - Paul Roberts
  • You’re teaching people to change their perception of why weight loss works. It's not just eating less. It's eating right. It's eating the right amount. Maybe even eating more than you're eating. And feeling better. - Paul Roberts
  • How much muscle is on the body determines how many calories you need. - Penny Foskaris
  • As we get older, we're losing muscle mass. - Penny Foskaris

Connect with Penny Foskaris:

About the Host:

Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio.

Connect with Dr. Trinh:

A Team Dklutr Production

  continue reading

71 episod

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