Artwork

Kandungan disediakan oleh Liv. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Liv atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

How To Not Be Reactive & Stay Calm Instead.

22:13
 
Kongsi
 

Manage episode 430819074 series 2944046
Kandungan disediakan oleh Liv. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Liv atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Liv is sharing how to not be reactive & stay calm instead.
We dive into:

🔥 Why you go into reaction mode: understanding the hypervigilent state
🔥 Unlocking your subconscious & understanding the power of triggers
🔥 How to become non reactive to people and relax your nervous system
🔥 The power of not reacting: unlocking the power of your amygdala
🔥 Overcoming anxiety in the present moment and stop worrying
🔥 How to stop nervous system overload daily
🔥 The danger of perceived threats & how they stop your system from feeling relaxed

Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.

Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.

If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.

Links:
Join Safety: https://www.keepupwithliv.com/safety
Mini Vortex Sessions: https://keepupwithliv.as.me/?appointmentType=66335665

Join GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5u
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8

Podcast Directory: https://www.keepupwithliv.com/podcast
Follow Liv on Instagram: https://www.instagram.com/keepupwithliv/
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

  continue reading

254 episod

Artwork
iconKongsi
 
Manage episode 430819074 series 2944046
Kandungan disediakan oleh Liv. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Liv atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Liv is sharing how to not be reactive & stay calm instead.
We dive into:

🔥 Why you go into reaction mode: understanding the hypervigilent state
🔥 Unlocking your subconscious & understanding the power of triggers
🔥 How to become non reactive to people and relax your nervous system
🔥 The power of not reacting: unlocking the power of your amygdala
🔥 Overcoming anxiety in the present moment and stop worrying
🔥 How to stop nervous system overload daily
🔥 The danger of perceived threats & how they stop your system from feeling relaxed

Get ready to ignite your life & business from the inside out on The Liv Well Podcast, where we don't just scratch the surface – we dig deep. Designed for the entrepreneurs who crave a thriving business, a healthy body, abundant wealth, and fulfilling relationships, this is your hub for transformation.

Join us as we fuse groundbreaking strategies with the power of energetics and the wisdom of the nervous system. We're here to guide you through enlightening discussions, no-BS advice, and deep dives into the realms of personal growth and professional development.

If you're committed to crafting a life that truly GLOWS and are ready for profound expansion, this is where your journey begins. Tune in to The Liv Well Podcast and step into all that is possible.

Links:
Join Safety: https://www.keepupwithliv.com/safety
Mini Vortex Sessions: https://keepupwithliv.as.me/?appointmentType=66335665

Join GLOW Membership: https://www.keepupwithliv.com/glow
FREE Inevitable Training: https://keepupwithliv.myflodesk.com/xeqc7xij5u
What Would Liv Do: https://forms.gle/yTKz4jKhTDxBq1aa8

Podcast Directory: https://www.keepupwithliv.com/podcast
Follow Liv on Instagram: https://www.instagram.com/keepupwithliv/
Follow The Liv Well Podcast on Instagram: https://www.instagram.com/livwellpodcast/

  continue reading

254 episod

Tüm bölümler

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas