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Meditation: Body Image
Manage episode 401368024 series 3374271
Kandungan disediakan oleh Jasmine Lira. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jasmine Lira atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
This Valentine's week, let's take some time to appreciate and cherish ourselves a bit more. Let's practice self-love and indulge in things that make us happy and content.
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
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