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Episode 32 - Mindset In Motherhood With Professional Athlete Kara Saunders
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Kandungan disediakan oleh Emma Maidment. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Emma Maidment atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In today's episode I'm chatting all things mindset in motherhood with Kara Saunders.
Kara Saunders a professional and legend female CrossFit athlete, mother, business owner and all round inspirational human.
In this episode we dive into:
- Making positive choices in motherhood
- An athletes approach to pregnancy and birth
- Surrendering to the season
- Mindset in Motherhood
- and SO much more
You can follow Kara's journey over on instagram @karasaundo
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr
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Flow on friends,
Em x
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