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Reflecting on the 2024 CrossFit open and the change we’re seeing in pregnant/postpartum exercise
Manage episode 407741422 series 3470504
Kandungan disediakan oleh Christina Prevett. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christina Prevett atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
he 2024 CrossFit open is over and what a ride!
With all the Friday Night Lights, new PRs and community events come different phases of life in pregnancy and postpartum that for some are different then competitive years past.
But in todays episode Christina is reflecting on the changes she’s seeing in the world of mama athletics. The positive changes to the narrative of exercise while pregnant or postpartum. It’s fun to reflect on the good
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60 episod
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