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Avoiding these half marathon mistakes | a newbie runners experience
Manage episode 444340501 series 3470504
Kandungan disediakan oleh Christina Prevett. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Christina Prevett atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Trying something new is exciting, challenging and oftentimes a bumpy road
Last week, Christina did her first ever half marathon and it didn’t go exactly to plan.
In today’s episode she talks about the freedom of trying something you suck at, athlete brain, life phases and outlines her mistakes so you avoid them.
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