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The Power of Cycle Syncing & Honouring Your Hormones
Manage episode 418045103 series 3564744
Kandungan disediakan oleh Monika Eva. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Monika Eva atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this solo episode, I share with you the power of cycle syncing and why it's a game-changer for your well-being. Get ready to learn how syncing up with your hormones can boost your energy, balance your moods, and make weight loss a breeze. It's time to take control of your body and live life on your own terms!
To learn more about my program SYNC, where I teach you THE strategy to honour your hormones so you work WITH them (instead of against them), click here: https://www.monikaeva.com/sync
Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.
Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeeva
Take a free preliminary hormone assessment here:
https://www.monikaeva.com/hormoneassessment
Learn more about The Balanced Body Method here:
https://www.monikaeva.com/tbbm
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