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Episode 118: How Did Gordon Ryan Get So Good?
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What did Gordon Ryan do in order to become the best grappler in the world?
If you do those things can you replicate his success?
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1. Intro (00:00:00)
2. From a Bottle? (00:01:39)
3. Full Time Jiu Jitsu (00:03:45)
4. The Mastermind (00:05:45)
5. The Death Squad (00:07:08)
6. Memory Game (00:08:06)
7. Pure Intimidation (00:09:07)
8. Some Simple Steps (00:10:15)
9. Outro (00:11:49)
168 episod
Kongsi
