Podcast terbaik Brazilian Jiu Jitsu (2023)

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Beauty and the Gi: Brazilian Jiu Jitsu

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177: What to do When You Think Your Jiu Jitsu is Garbage 23:59

3d ago23:59

23:59

Have you ever had one of those days when you felt like your Jiu-Jitsu was total garbage? How do you work through it? This episode was recorded right after Jen had one of those days. Coach AJ shares her wisdom on how to work through it. We also discuss finding your Zen while stuck in an uncomfortable spot on or off the mat. This might be our new fav…

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Beauty and the Gi: Brazilian Jiu Jitsu

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176: Wrestling with the Decision to Compete and the Emotional Rollercoaster of a Jiu Jitsu Competition 19:53

17d ago19:53

19:53

Has wrestling with doubt and uncertainty ever kept you from registering for a Jiu-Jitsu tournament? Normally, when it’s time to register for a tournament, AJ is all about the game plan, building up to the big day with intense training and focus. But this time, things were different. She found herself waffling on whether or not to register for the N…

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Beauty and the Gi: Brazilian Jiu Jitsu

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175: What Do You Do When You Want to Quit Jiu Jitsu? 33:28

1M ago33:28

33:28

Turns out you can be obsessed with Jiu Jitsu and still have days when you've wanted to quit. You can even love Jiu Jitsu, but there will be days when you don’t like it. Have you ever wanted to quit Jiu Jitsu? How do you reignite the spark when this happens? We’ve got a gameplan to help you find your way back to your love of Jiu Jitsu. The Highlight…

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Beauty and the Gi: Brazilian Jiu Jitsu

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174: Always Getting Paired with the New Girl in Jiu Jitsu Class - Frustration or Opportunity? 26:49

1M ago26:49

26:49

Picture it: you're the only woman in your Jiu-Jitsu class. You’ve shown up consistently, you work hard, you’re training for your next tournament, but now there's a new twist. Your coach expects you always to be the one to train with every new woman who walks through the door. Your frustration builds, and you wonder, “Am I the jerk for feeling this …

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Beauty and the Gi: Brazilian Jiu Jitsu

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173: What do you look for in a Jiu-Jitsu Coach and Gym Culture 29:31

2M ago29:31

29:31

What do you look for in a Jiu-Jitsu Coach and gym culture? Have you been intentional in finding a coach and gym that shares a similar moral compass and core values with you? Does it really matter that much? It matters to us because we want you training, loving Jiu-Jitsu, and getting the most out of your time on the mat. Whether you are a practition…

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Beauty and the Gi: Brazilian Jiu Jitsu

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172: Navigating Unsolicited Opinions: When Your Loved Ones Don't Support Your Jiu-Jitsu Journey 17:04

2M ago17:04

17:04

What do you do when you feel like your family, friends, or spouse are not supportive of you doing Jiu-Jitsu? From concerns about injuries to doubts about our abilities and choices, we've heard it all. Whether it’s a partner who doesn't appreciate your commitment, parents who don't understand why you do Jiu-Jitsu, or friends who think it's a waste o…

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Beauty and the Gi: Brazilian Jiu Jitsu

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171: Should You Attend Jiu Jitsu Open Mats: The Benefits of Cross-Training 14:12

3M ago14:12

14:12

We have BIG opinions on cross-training and whether or not it’s a good idea to attend Jiu Jitsu open mats. Picture It: You love going to open mats, but your coach seems to have some reservations. This is the situation that one of our listeners found herself in. Now, that got the gears turning in our jiu-jitsu-obsessed minds. We dive deep into the to…

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Beauty and the Gi: Brazilian Jiu Jitsu

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170: If You Want to Get Better at Jiu-Jitsu, You’ve Got to be Coachable 23:45

3M ago23:45

23:45

What does being coachable mean to you, and how does that impact your Jiu-Jitsu success? We are talking about being coachable from everyday training to how to focus on what your coach is telling you when you’re out there competing. Remember in The Empire Strikes Back when Yoda was trying to drop some wisdom on Luke Skywalker, but he just wasn't havi…

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Beauty and the Gi: Brazilian Jiu Jitsu

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169: Maintaining a Beginner’s Mindset: Why You Need it from White Belt All the Way Through Black Belt 19:11

4M ago19:11

19:11

We are exploring how adopting the mindset of a beginner can unlock your potential and help you improve at every level, from white belt through black belt. You will even hear how we are using this mindset with the podcast recording process. This practice goes way beyond the mat. Throughout the episode, we share insights from both the coach and stude…

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A breath of fresh brazilian jiu jitsu

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Eduardo Telles talks about his bjj journey, starting TT, Terere, turtle guard 52:48

4M ago52:48

52:48

Telles is on the pod and talks bjj, terere, turtleguard ect

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Beauty and the Gi: Brazilian Jiu Jitsu

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168: Grappling with Drama at the Gym 20:19

4M ago20:19

20:19

What do you do when team drama rears its ugly head at the gym or outside of it? Whether it’s the mean girls ganging up on you, or relationship drama between exes, we have some thoughts to share from both the coach and the student experience. You might not want to hear this, but it starts with communication. It is the key to resolving conflicts and …

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Beauty and the Gi: Brazilian Jiu Jitsu

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167: Jiu-Jitsu, Shenanigans, a Dance Party, New Friends, and Abby’s Trail Mix - Highlights and Favorites from Roll Model Camp 2023 29:35

5M ago29:35

29:35

Why do AJ and Jen believe that this was the best Roll Model Grappling Camp yet? This is not your typical Jiu-Jitsu camp. Listen to learn why. And if you were lucky enough to be there, relive some of your favorite camp experiences with us. Roll Model camp is as much about what happens off the mats as on. Life-long friendships were made. Our Jiu-Jits…

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Beauty and the Gi: Brazilian Jiu Jitsu

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166: The Jiu Jitsu Coach - Student Relationship: What Does Your Coach Owe You as the Student? 16:57

5M ago16:57

16:57

What does a Jiu Jitsu coach owe their student? Rolls? Coaching at tournaments? Promotions? Unlimited Access? What is the obligation and where does it end? We are navigating the intricacies of what coaches owe their students in the world of Jiu Jitsu, or at least sharing our thoughts. You will get the student and the coach perspective during this ep…

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A breath of fresh brazilian jiu jitsu

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Robert Drysdale Returns to talk about his books , Point system in bjj ,Carslon Gracie,history of bjj 45:36

5M ago45:36

45:36

Return of Robert Drysdale

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Beauty and the Gi: Brazilian Jiu Jitsu

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165: The Jiu-Jitsu Coach - Student Relationship: What Do You Owe Your Coach? 19:37

6M ago19:37

19:37

Brace yourself! We are exploring the complex dynamics of the Jiu-Jitsu Coach - Student relationship. What do you owe your coach? Do you owe them anything more than just showing up when you’re paying to be there? Have you ever felt like your coach was too controlling? We are big fans of loyalty - but do you owe your Jiu Jitsu coach your undying loya…

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Beauty and the Gi: Brazilian Jiu Jitsu

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164: Quiet Confidence - The Introverts Guide to Jiu Jitsu Camp and other Social Situations 21:12

6M ago21:12

21:12

How do you navigate the Jiu-Jitsu world, or any other large social gatherings, as an introvert? We are sharing our experiences and tips from our listeners for making connections and building relationships within the Jiu-Jitsu community. If you Love the Podcast, Share it with a Friend! You can also leave us a 5 Star Rating in Spotify or Apple Podcas…

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Beauty and the Gi: Brazilian Jiu Jitsu

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163: Emily Kwok 50:34

7M ago50:34

50:34

This episode is packed full of wisdom for life on and off the mat because Emily Kwok is on the show! Emily talks about her experiences teaching Jiu Jitsu and the importance of creating a comfortable and trusting environment for her students. We also discusses the value of having multiple ecosystems in our lives and the dangers of defining ourselves…

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Beauty and the Gi: Brazilian Jiu Jitsu

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162: What to do When Your Training Partner Breaks Your Trust and More Listener Questions 24:00

7M ago24:00

24:00

Has a training partner ever broken your trust? How do you handle that? What do you do when you feel like you’re training with a target on your back? Does it seem like more women are doing Jiu-Jitsu? These are a few of the questions that we’ve received from YOU, our listeners, that we are answering this week. If you Love the Podcast, Share it with a…

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A breath of fresh brazilian jiu jitsu

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Alex Neufang of the BJJ Globetrotters 21:54

7M ago21:54

21:54

Alex talking about what he did before he found jiu jitsu, competitions, mma, rollin ect

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Beauty and the Gi: Brazilian Jiu Jitsu

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161: What You Need to Know about the IBJJF Podium and Lessons in Sportsmanship 26:11

8M ago26:11

26:11

What should you know about podium expectations and behavior at IBJJF Tournaments? That’s where we are starting this week’s episode. We also discuss the importance of exhibiting good sportsmanship, even after a tough loss. AJ shares what she expects from her students when she is coaching them and Jen takes us way back to the 1980s for a BIG lesson s…

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Beauty and the Gi: Brazilian Jiu Jitsu

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160: Going from Fear to Fun with Jiu-Jitsu On and Off the Mat 27:35

8M ago27:35

27:35

What did you do the last time you were scared to try something new or found yourself in an uncomfortable situation on or off the mat? Have you ever not worn and outfit, posted a picture, or tried something new out of fear of judgement? We’ve got plenty of stories about facing fears and working through uncomfortable situations in this episode. Highl…

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Beauty and the Gi: Brazilian Jiu Jitsu

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159: IBJJF Tournaments 101: The Rules,Regulations, and Expectations - What You Need to Know 25:39

8M ago25:39

25:39

What do you need to know before competing in your first International Brazilian Jiu Jitsu Federation (IBJJF) tournament? If you're new to the IBJJF, don't worry, we've got you covered. Our listener Cheyenne inspired this episode by asking questions about what to expect at a Federation tournament. AJ takes us through the process of getting your IBJJ…

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Beauty and the Gi: Brazilian Jiu Jitsu

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158: Building Confidence in Your Brazilian Jiu Jitsu 23:27

9M ago23:27

23:27

Are you confident in your Jiu Jitsu? What does it truly mean to be confident? This episode was inspired by a recent episode of the Mel Robbins podcast where Mel shares her five tools for confidence. We are exploring a multitude of opportunities to put these tools to use in our Jiu Jitsu. If you're interested in building authentic confidence in Jiu …

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Beauty and the Gi: Brazilian Jiu Jitsu

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157: Jiu-Jitsu, Food, Surfing, and Community: Adventures from the BJJ Hero Retreat in Costa Rica 29:43

9M ago29:43

29:43

This episode is an auditory dream board for anyone who loves jiu-jitsu and is thinking about going to a jiu-jitsu camp or retreat in some fabulous destination. We have returned from our adventure to Costa Rica and Hero BJJ and we have some stories to tell, along with travel tips, and things you should consider when picking your next BJJ retreat or …

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Beauty and the Gi: Brazilian Jiu Jitsu

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156: The Controversy over Demi Lovato's Jiu-Jitsu Purple Belt Promotion 25:34

10M ago25:34

25:34

Demi Lovato’s recent promotion to purple belt in Jiu-Jitsu has been a big topic of discussion online. Everybody’s got an opinion and some folks have big feelings about it. In this episode, we discuss the importance of celebrating personal journeys in jiu-jitsu, without judging others for their choices or progress. We also explore the role of inspir…

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A breath of fresh brazilian jiu jitsu

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Bjj Black belt Yoshi from Ralph Gracie San Francisco talks about training under Ralph Grace ect 52:10

10M ago52:10

52:10

Yoshi from Ralph Gracie San Francisco talks about training under Ralph Grace, Kurt Osiander, bjj guards , Judo ect

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Beauty and the Gi: Brazilian Jiu Jitsu

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155: BJJ Black Belt Nattie Boss on Success, Acceptance, and Growth 30:46

10M ago30:46

30:46

Nattie Boss, a Brazilian Jiu Jitsu (BJJ) Black Belt, shares her journey to becoming a black belt and the lessons she learned along the way. Nattie discusses the importance of understanding the sequence of techniques in BJJ, as well as instilling confidence in female athletes when it comes to take downs. She also touches on the importance of self-ca…

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Beauty and the Gi: Brazilian Jiu Jitsu

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154: Showing Up When You Don't Feel Like It 19:46

11M ago19:46

19:46

What makes you show up when you don't feel like it? Is it external motivation or discipline? How do you differentiate being lazy from practicing self-care? We are exploring these topics as they relate to Jiu-Jitsu and life. Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 …

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Beauty and the Gi: Brazilian Jiu Jitsu

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153: Is Your Identity Wrapped up in Jiu Jitsu or Any Other One Thing? 31:30

11M ago31:30

31:30

What if you couldn’t do Jiu-Jitsu anymore? Then what? Is your identity wrapped up in Jiu-Jitsu or any other ONE thing? AJ talks about losing her voice recently and how that has impacted her as a coach and instructor. Our teammate Mich Cai joins us to talk about how Jiu-Jitsu, working through an injury, and studying abroad this past semester have al…

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A breath of fresh brazilian jiu jitsu

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Ryan Ford from Bjj Fanatics podcast 37:05

12M ago37:05

37:05

Ryan gives inside of his bjj journey, living in Sao Paulo compared to Rio, training in Atlanta , Demian Maia academy ect

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Beauty and the Gi: Brazilian Jiu Jitsu

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152: First Year as a BJJ Blue Belt 21:05

12M ago21:05

21:05

We are celebrating Jen's first year as a blue belt. It's been packed full of ups, downs, jiu-jitsu epiphanies, and lessons learned. Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyNTIA…

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Beauty and the Gi: Brazilian Jiu Jitsu

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151: Have You Heard This Terrible Jiu Jitsu Advice? 25:35

1y ago25:35

25:35

There are folks that love to spew advice about Jiu-Jitsu. Unfortunately, there is a lot of bad advice out there. Or maybe it's not bad advice, but it isn't the right advice for you. How do you discern who should be weighing in on your Jiu-Jitsu? Have you ever wanted to offer your thoughts or advice but weren't sure how to go about it without soundi…

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Beauty and the Gi: Brazilian Jiu Jitsu

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150: Spilling the Tea 42:46

1y ago42:46

42:46

We are spilling the tea! CW: We discuss some heavy topics in this episode - Divorce, Coming Out, Suicide, Bullying, and Mental Health. Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 New to the Podcast? Start with these episodes https://open.spotify.com/playlist/19P8KcTyN…

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A breath of fresh brazilian jiu jitsu

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The Return of Kyle The Bull Sleeman BJJ blackbelt from Toronto Canada 1:00:16

1y ago1:00:16

1:00:16

Kyke talks about his instructionals on bjj fanatics, being an instructor on bjj goobetrotters camp, how to treat bjj competition as an open mat, diet, favorite junk food, bjj in Canada ect🤙🏽

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A breath of fresh brazilian jiu jitsu

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Chris Papandria talks about training back in the day in New Jersey , training at Renzos i New York, 2:11:35

1y ago2:11:35

2:11:35

Chris Papandria bjj black t talks about old school training back in the day in New Jersey, basics, old school pressure bjj, training at a small school, roger gracies style of bjj , favorite kimono, Sean Patrick Flanerys movie born a champion ect😎

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Beauty and the Gi: Brazilian Jiu Jitsu

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149: Leg Locks and Stocking Stuffers 18:59

1y ago18:59

18:59

Leg locks - do you love them or despise them? We're sharing our thoughts on leg locks. In keeping with our leg theme for the episode, we wrap up with some stocking stuffer ideas for the jiu-jitsu lovers in your life. AJ's upcoming seminar https://www.eventbrite.com/e/aj-clingerman-gi-seminar-tickets-427590684247 Learn More about Roll Model Grapplin…

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Beauty and the Gi: Brazilian Jiu Jitsu

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148: Getting Intentional with your BJJ Rounds and Drilling and Drilling 16:35

1y ago16:35

16:35

Are you showing up to Jiu-Jitsu class with intention? Setting intentions for what you want to get out of rounds and drilling will help you progress with your Jiu-Jitsu goals. We're sharing some examples to get you started! We would love to hear what intentions you set for class. Message us on Instagram @beautyandthegipodcast to let us know. If you'…

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Beauty and the Gi: Brazilian Jiu Jitsu

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147: Things We No Longer Do 22:15

1y ago22:15

22:15

The things we don't do often impact our lives just as much as things we do that are part of our habits, practices, and routines. If you're looking to make significant changes, sometimes it is easier to start with subtraction and eliminating the things that are no longer working for us. Sometimes it's a shift in boundaries or our mindset. What are y…

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Beauty and the Gi: Brazilian Jiu Jitsu

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146: Do You Know Jiu Jitsu Well Enough to Teach It? 21:42

1y ago21:42

21:42

What happened when Jen had to (scratch that) was unexpectedly given the opportunity to teach a class one morning? Teaching Jiu Jitsu or anything else to someone is a test of your own knowledge and understanding of the subject. Do you have a plan for what you would teach? We talk about what went well and what will go better next time. Coach AJ share…

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Beauty and the Gi: Brazilian Jiu Jitsu

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145: Back to Drilling Jiu Jitsu Basics and Competing at Black Belt for the First Time 18:42

1y ago18:42

18:42

We are getting back to drilling Jiu-Jitsu basics this week in class. It's helpful to give your brain a break from learning more Jiu-Jitsu while you give your body a chance to work on muscle memory with micro-drills. For More on Jiu-Jitsu Micro-Drills, Listen to Episode 90. https://pod.link/beautyandthegi/episode/e6b50de20ef18b13ce24ddf8b39cf34f We …

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Beauty and the Gi: Brazilian Jiu Jitsu

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144: Five Things You Can Do to Make Your Jiu Jitsu Better Today 18:54

1+ y ago18:54

18:54

Here are five simple actions you can take that will help you and your Jiu Jitsu. They might sound basic, but these habits considerably impact how you show up, retain information, and improve your game. Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 New to the Podcast? St…

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A breath of fresh brazilian jiu jitsu

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A Breath Of Fresh Brazilian Jiu Jitsu : With The Ground Marshal Neil Melanson 1:09:03

1+ y ago1:09:03

1:09:03

The Ground Marshal Neil Melanson talks about his start of grappling, positions, wrestling, not be frustraited in training, ect.

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Beauty and the Gi: Brazilian Jiu Jitsu

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143: Preparing for IBJJF Masters Worlds 18:11

1+ y ago18:11

18:11

How do you prepare to compete at IBJJF Masters Worlds? AJ is walking us through how she is training and preparing. We also talk about managing the mindset shift between coach and competitor. Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 New to the Podcast? Start with th…

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Beauty and the Gi: Brazilian Jiu Jitsu

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142: AJ's Road to Black Belt 18:03

1+ y ago18:03

18:03

What does it take to become a Brazilian Jiu-Jitsu Blackbelt? AJ shares the ups and downs along the road she traveled to earn her black belt. Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 New to the Podcast? Start with these episodes https://beautyandthegi.libsyn.com/cat…

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A breath of fresh brazilian jiu jitsu

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A Breath Of Fresh Brazilian Jiu Jitsu . With Melissa B Costa from GF Team🥋 1:06:29

1+ y ago1:06:29

1:06:29

Melissa talks about her history in Jiu jitsu, training with Jake Mackenzie, halfguard, tournaments, Gfteam, and of course her love for cats😻

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Beauty and the Gi: Brazilian Jiu Jitsu

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141: How to Start Putting What You've Learned Into Your Game and Roll Model Camp Recap v2 20:11

1+ y ago20:11

20:11

How do you start putting what you learn at Jiu Jitsu camps and seminars into your game? You get so much new information that it can often feel overwhelming. We discuss where and how to start adding what you've learned into your game. We also recap this year's Roll Model Grappling Camp and share some of our favorite and most impactful moments. Learn…

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Beauty and the Gi: Brazilian Jiu Jitsu

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140: How to Get the Most Out of Jiu Jitsu Camps and Seminars 18:26

1+ y ago18:26

18:26

Attending a Jiu-Jitsu camp or seminar can feel overwhelming because of the amount of information your brain is trying to process. We are sharing some tips and tools to help you process what you're learning and strategies for putting it into your game. We also get into some details about what to expect at the upcoming Roll Model Grappling Camp happe…

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A breath of fresh brazilian jiu jitsu

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A breath of Fresh Brazilian Jiu Jitsu. Guest this time is the legend Xande Ribeiro 1:08:14

1+ y ago1:08:14

1:08:14

Xande Ribeiro talks about opening his new school, sixblades bjj, injuries in bjj, competitions, adcc development ect

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Beauty and the Gi: Brazilian Jiu Jitsu

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139: Breaking Up with Your Jiu Jitsu Gym 21:23

1+ y ago21:23

21:23

What do you do when you're not feeling good about the gym or the coach where you're training? Do you switch gyms? Do you have a conversation with your coach? How do you know when it's time for a change? Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 New to the Podcast? S…

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Beauty and the Gi: Brazilian Jiu Jitsu

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138: Resetting Your Jiu-Jitsu Expectations 14:49

1+ y ago14:49

14:49

Jiu-Jitsu can be frustrating when it feels like you're not improving. We are sharing some ways to get out of your head and your Jiu-Jitsu funk. Learn More about Roll Model Grappling Camp https://rollmodelswanted.com/ Roll Model Radio Podcast https://pod.link/1561020212 New to the Podcast? Start with these episodes https://beautyandthegi.libsyn.com/…

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