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Episode 110: The Easiest Ways to Improve Your Jiu Jitsu
Manage episode 400277846 series 3553047
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Everyone wants to get better at jiu jitsu.
What are 5 easy ways to improve your game? I've got you covered.
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1. Intro (00:00:00)
2. Who Are You? (00:01:21)
3. Strength Matters (00:02:58)
4. You Need a Gas Tank (00:04:46)
5. Drill to Kill (00:06:17)
6. Keep Track of Everything (00:07:38)
7. More for You (00:09:27)
166 episod
Kongsi
