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Kandungan disediakan oleh Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode #42: Boost Metabolism Naturally with guest Dr. Patricia P. Selassie

1:36:15
 
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Manage episode 226723610 series 1441614
Kandungan disediakan oleh Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Naturopathic Physician, Dr. Patricia P. Selassie, joins me to discuss an often misunderstood topic—metabolism. Many people are frustrated because they are gaining weight and don’t know what to do. They believe they are doing everything right, but the results are just wrong. What’s the problem? Is it age? Hormones? Your thyroid? The fact is there are things you may be doing to slow down your metabolic rate, but there are things you can do to increase it. From diet to supplements to lifestyle habits, you can manipulate variables to get your metabolism working in your favor. Tune in for vital information that can help keep your body revved up!

  continue reading

53 episod

Artwork
iconKongsi
 
Manage episode 226723610 series 1441614
Kandungan disediakan oleh Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Naturopathic Physician, Dr. Patricia P. Selassie, joins me to discuss an often misunderstood topic—metabolism. Many people are frustrated because they are gaining weight and don’t know what to do. They believe they are doing everything right, but the results are just wrong. What’s the problem? Is it age? Hormones? Your thyroid? The fact is there are things you may be doing to slow down your metabolic rate, but there are things you can do to increase it. From diet to supplements to lifestyle habits, you can manipulate variables to get your metabolism working in your favor. Tune in for vital information that can help keep your body revved up!

  continue reading

53 episod

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