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Kandungan disediakan oleh Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode #41: Happy Gut with guest Vincent Pedre, MD

1:35:25
 
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Manage episode 225681467 series 1441614
Kandungan disediakan oleh Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this episode, I have an in-depth discussion about gut health with Vincent Pedre, MD, Medical Director of Pedre Integrative Health, Board-Certified Internist, and Functional Medicine-Certified Practitioner. His book, Happy Gut, is a detailed guide on how to heal your body using food and supplementation to eliminate food triggers, clear your gut of unfriendly pathogens, and heal and repair your gut using targeted nutrients. Gut issues can be the root cause of not only gastrointestinal disorders, but also exhaustion, painful joints, body aches, tender muscles, headaches, skin problems, behavioral, emotional, and psychiatric symptoms, seasonal allergies, and weight gain. Tune in for information that will transform your gut and your overall physical and mental health.

  continue reading

53 episod

Artwork
iconKongsi
 
Manage episode 225681467 series 1441614
Kandungan disediakan oleh Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Tara Marie Segundo, M.A., Tara Marie Segundo, M.A. – Fitness Expert, and Personal Trainer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

On this episode, I have an in-depth discussion about gut health with Vincent Pedre, MD, Medical Director of Pedre Integrative Health, Board-Certified Internist, and Functional Medicine-Certified Practitioner. His book, Happy Gut, is a detailed guide on how to heal your body using food and supplementation to eliminate food triggers, clear your gut of unfriendly pathogens, and heal and repair your gut using targeted nutrients. Gut issues can be the root cause of not only gastrointestinal disorders, but also exhaustion, painful joints, body aches, tender muscles, headaches, skin problems, behavioral, emotional, and psychiatric symptoms, seasonal allergies, and weight gain. Tune in for information that will transform your gut and your overall physical and mental health.

  continue reading

53 episod

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