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Kandungan disediakan oleh Nurse Kristin Maack and Nurse Kristin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nurse Kristin Maack and Nurse Kristin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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SOSH4: High Carb Hannah

53:58
 
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Manage episode 176911623 series 1418357
Kandungan disediakan oleh Nurse Kristin Maack and Nurse Kristin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nurse Kristin Maack and Nurse Kristin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hannah has a story like many of us do. She struggled with weight loss for years and was having a hard time finding the best diet and routine to lose weight and maintain that weight loss. In 2014, Hannah decided to commit to a high carb low fat plant based diet. She started a YouTube channel to share her journey and to keep herself accontable. Today, Hannah has over 240,000 YouTube subscribers, 137,000 followers on Instagram, and over 20,000 fans on Facebook. Since 2014, Hannah has lost over 60 pounds, has kept that weight off, and is continuing to lose weight and get fit, all while helping others achieve the same results.

  continue reading

24 episod

Artwork
iconKongsi
 
Manage episode 176911623 series 1418357
Kandungan disediakan oleh Nurse Kristin Maack and Nurse Kristin. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Nurse Kristin Maack and Nurse Kristin atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Hannah has a story like many of us do. She struggled with weight loss for years and was having a hard time finding the best diet and routine to lose weight and maintain that weight loss. In 2014, Hannah decided to commit to a high carb low fat plant based diet. She started a YouTube channel to share her journey and to keep herself accontable. Today, Hannah has over 240,000 YouTube subscribers, 137,000 followers on Instagram, and over 20,000 fans on Facebook. Since 2014, Hannah has lost over 60 pounds, has kept that weight off, and is continuing to lose weight and get fit, all while helping others achieve the same results.

  continue reading

24 episod

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