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The #1 Secret To Sustainable Sobriety: Part 2
Manage episode 394444597 series 2970933
On today's podcast I reveal the powerful five-shifts process that redefines sustainable sobriety. If you want consistent and predictable results this episode is a deep dive into aligning your actions with your core values, transcending typical sobriety methods to effect true transformation.
We'll discuss the critical need for a concrete plan, the risks of alcohol influencing your life choices, and how to tap into the wisdom of your inner self. I'll also outline why merely changing your surroundings isn't the key to overcoming alcohol dependency, and why a holistic, step-by-step approach is necessary to dismantle the barriers alcohol creates, empowering you to realize your fullest potential.
This is an invitation to redefining your relationship with alcohol—and with yourself.
Focus on the life you are moving towards, not the life you are moving away from. End the moderation and deprivation cycle for good when you eliminate your desire to drink.
Join the Stop Drinking & Start Living Course and get a BONUS 1:1 session with Mary.
JOIN NOW BY CLICKING HERE!
You have everything you need right now to find alcohol freedom with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.
Bab
1. The #1 Secret To Sustainable Sobriety: Part 2 (00:00:00)
2. Creating Sustainable Sobriety (00:01:00)
3. Alcohol Transformation and Sobriety Program (00:10:52)
293 episod
Manage episode 394444597 series 2970933
On today's podcast I reveal the powerful five-shifts process that redefines sustainable sobriety. If you want consistent and predictable results this episode is a deep dive into aligning your actions with your core values, transcending typical sobriety methods to effect true transformation.
We'll discuss the critical need for a concrete plan, the risks of alcohol influencing your life choices, and how to tap into the wisdom of your inner self. I'll also outline why merely changing your surroundings isn't the key to overcoming alcohol dependency, and why a holistic, step-by-step approach is necessary to dismantle the barriers alcohol creates, empowering you to realize your fullest potential.
This is an invitation to redefining your relationship with alcohol—and with yourself.
Focus on the life you are moving towards, not the life you are moving away from. End the moderation and deprivation cycle for good when you eliminate your desire to drink.
Join the Stop Drinking & Start Living Course and get a BONUS 1:1 session with Mary.
JOIN NOW BY CLICKING HERE!
You have everything you need right now to find alcohol freedom with The Stop Drinking & Start Living Course. Join 100's of Women who have successfully eliminated alcohol from their lives using The Five Shifts Processes. Click here to learn more and join.
Bab
1. The #1 Secret To Sustainable Sobriety: Part 2 (00:00:00)
2. Creating Sustainable Sobriety (00:01:00)
3. Alcohol Transformation and Sobriety Program (00:10:52)
293 episod
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