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70 min Spira Power Flow on Wabi-Sabi
Manage episode 287037578 series 2892172
Kandungan disediakan oleh Spira Power Yoga. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Spira Power Yoga atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Yoga requires us to let go of perfection and enjoy the flow. The Japanese have an expression for finding beauty in imperfection, or imbalance; Wabi-Sabi. Well, this is a fun Spira Power Yoga flow class where nothing went as planned. Dora taught a perfect morning class on the breath, which went so well that she decided to repeat the class in the afternoon and record it… Well, Wabi-Sabi, the class ended being very different, with emphasis on letting go of perfection. Did we tell you? You can never repeat the past; everything is flow, everything changes. Enjoy wabi-sabi!
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