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Sleep Training Tips every Toddler Parent should know about featuring Jemma Mumford
Manage episode 426886717 series 3469332
Kandungan disediakan oleh Alison Kole. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alison Kole atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Jemma Mumford is a former corporate powerhouse turned busy mum of two who shares my passion for the science of sleep. She has completed training with Lyndsey Hookway and Gordon Neufeld and is a now Toddler Sleep Consultant And Author of her first book The Better Sleep Blueprint. She is based in Sale, South Manchester and works with families online, you can find her at www.blissedoutbabies.co.uk
Instagram: @blisedoutbabies
In this episode, we discuss various aspects of toddler sleep, covering topics such as managing expectations of toddler sleep, dealing with split nights and circadian rhythm issues, handling tricky bedtimes, the importance of connection, promoting relaxation before bed, night weaning, helping children self-regulate, and supporting independent sleep.
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