Advocating for Mental Health: Amy’s Story of Hope and Resilience

Sh!t That Goes On In Our Heads

🎉 2024 People's Choice Podcast Awards Winner – Health Category 🎉

We are beyond grateful to have been recognized as the 2024 People's Choice Podcast Award winner for Health! Thank you to our incredible listeners for your continued support in helping us break the stigma around mental Health.

In this powerful episode, hosts G-Rex and Dirty Skittles sit down with Amy, a 53-year-old single mom who has battled bipolar disorder, ADHD, and anxiety. Amy's story is one of hope, resilience, and transformation despite her mental health challenges. She shares her journey of surviving multiple suicide attempts and finding the strength to live a fulfilling life, inspiring listeners with her honesty, humor, and wisdom.

Amy is also a proud "Mental Health Warrior" and "Neurospicy Mama," advocating for mental health awareness and breaking the stigma surrounding mental illness. Through her podcast, Advancing with Amy, she spreads the message that it's okay to struggle with mental Health and still live a meaningful life.

Key Takeaways:

1. Your Mental Health is Manageable – Amy’s journey highlights the importance of finding the right medical treatment and therapy. With proper care, it’s possible to manage conditions like bipolar disorder and ADHD and lead a fulfilling life.
2. It’s Okay to Advocate for Yourself – From switching medications to advocating for her daughter’s mental Health, Amy emphasizes the importance of being your advocate and speaking up for what you need.
3. You’re Not Alone – Amy’s story reminds us that there’s a community of people who understand the struggles of mental Health, and reaching out for support can make all the difference.

About Our Guest: Amy

Amy is a 53-year-old single mother living with bipolar disorder, ADHD, and anxiety. After surviving suicide attempts in her youth and struggling with depression and mania throughout her adult life, Amy has found balance and purpose. Today, she is a mental health advocate, sharing her experiences to help others navigate their challenges. Through her podcast, Advancing with Amy, she spreads awareness and supports those who need it.

Contact Information for Amy:

• Podcast: Advancing With Amy / Mental Health Warrior & Neurospicy Mama – https://pod.link/1726340214
• Website: http://www.advancingwithamy.com
• Instagram: https://www.instagram.com/advancing_with_amy/
• Facebook: https://www.facebook.com/AdvancingwithAmy/
• LinkedIn: https://www.linkedin.com/in/amy-taylor-bsw-mental-health-warrior-and-neurospicy-mama-2023802b/

Call to Action:

If you or someone you know is struggling with mental health issues, reach out to a crisis hotline in your area. It’s okay not to be OK—make sure you're talking to someone.

• United States – Call 988 or visit https://988lifeline.org/talk-to-someone-now/
• Canada – Call 988 or visit https://988.ca/
• Worldwide – Find a helpline at https://findahelpline.com/

Connect with G-Rex and Dirty Skittles:

• Official Website: https://goesoninourheads.net/
• Facebook: https://www.facebook.com/shltthatgoesoninourheads
• Instagram: https://www.instagram.com/grex_and_dirtyskittles/

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Engagement & Advertising Opportunities:

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Acknowledgments:

Audio Editing by NJz Audio.

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