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Tristan Jenkin (Aika Spa) On Spending Time with Intention and Healing Effects of Water
Manage episode 361605098 series 3320213
Kandungan disediakan oleh Trenton Hargrave and Tanya Lemieux, Trenton Hargrave, and Tanya Lemieux. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Trenton Hargrave and Tanya Lemieux, Trenton Hargrave, and Tanya Lemieux atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today we interview one of the founders and operators of Aika Spa in Squamish, BC! Tristan talks about the benefits of hot and cold immersion, forest bathing and community. One of the key components to living with more intention is how we spend our time and Aika means just that! If you want to find out more visit their site www.aikaspa.ca
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70 episod
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