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Ep. 56 - Staying Motivated
Manage episode 447652116 series 3563926
Kandungan disediakan oleh Andy Weins. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Andy Weins atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Motivation is a game of habits, hacks, and getting real with yourself. In this episode, I dive into the difference between instrumental and intrinsic motivation, the power of habit stacking, and why small wins build unstoppable momentum. Stop talking about it, start doing it—do the fucking thing.
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