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Ep. 62 - Combating Seasonal Depression
Manage episode 455030242 series 3563926
Seasonal depression is a motherfucker. In this episode, I break down how to change your self-talk, get moving, and love the quirks that make you, you. Practical steps, real talk, and a reminder to take control.
Do the fucking thing. Tell the fucking world. Show the fuck up.
73 episod
Manage episode 455030242 series 3563926
Seasonal depression is a motherfucker. In this episode, I break down how to change your self-talk, get moving, and love the quirks that make you, you. Practical steps, real talk, and a reminder to take control.
Do the fucking thing. Tell the fucking world. Show the fuck up.
73 episod
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