Ep. 45 - "I" Statements

Experience Andy Weins Live

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Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

about a year ago 17:18

MP3•Laman utama episod

In this episode of Experience Andy Weins Live, we’re exploring the transformative power of language and how it can reshape your life. Join Andy as he shares personal experiences and practical strategies on the importance of starting sentences with I statements to take ownership of your reality.

Highlights:

Gratitude Reflection: Andy kicks off with a heartfelt expression of gratitude for the business relationships that have supported him, highlighting the power of networking and community.
Podcast Vision: Hear about Andy’s recent podcast experiences and his thoughts on potentially bringing guests onto his show to dive into the simplicity of life.
Core Discussion: Learn how using I statements can help you stop blaming others and start taking control of your feelings and actions, with a deep dive into the OODA loop—Observe, Orient, Decide, Act.
Personal Insights: Andy discusses why the word “sorry” is a weak excuse and why leading with gratitude and acknowledgment is far more powerful.
Life Lessons: Discover how expressing vulnerability can build stronger connections, and why taking ownership of your actions is key to personal growth.

Key Takeaways:

Start sentences with I to take charge of your reality.
Lead with gratitude instead of apologies.
Embrace vulnerability to foster stronger relationships.
Challenge yourself to show up as your best self every day.

Tune in to gain actionable insights and powerful strategies to help you take control of your life. Remember: Do the fucking thing, tell the fucking world, and show the fuck up!

73 episod

Ep. 45 - "I" Statements

Experience Andy Weins Live

published about a year ago

Kongsi

MP3•Laman utama episod

Highlights:

Gratitude Reflection: Andy kicks off with a heartfelt expression of gratitude for the business relationships that have supported him, highlighting the power of networking and community.
Podcast Vision: Hear about Andy’s recent podcast experiences and his thoughts on potentially bringing guests onto his show to dive into the simplicity of life.
Core Discussion: Learn how using I statements can help you stop blaming others and start taking control of your feelings and actions, with a deep dive into the OODA loop—Observe, Orient, Decide, Act.
Personal Insights: Andy discusses why the word “sorry” is a weak excuse and why leading with gratitude and acknowledgment is far more powerful.
Life Lessons: Discover how expressing vulnerability can build stronger connections, and why taking ownership of your actions is key to personal growth.

Key Takeaways:

Start sentences with I to take charge of your reality.
Lead with gratitude instead of apologies.
Embrace vulnerability to foster stronger relationships.
Challenge yourself to show up as your best self every day.

Tune in to gain actionable insights and powerful strategies to help you take control of your life. Remember: Do the fucking thing, tell the fucking world, and show the fuck up!

73 episod

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