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The Power of Play: 5 Steps to Have More Joy in Your Life
Manage episode 453943102 series 3580747
Kandungan disediakan oleh Kandy Duns. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Kandy Duns atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we’re diving into the transformative power of play and why it’s essential for a fulfilling life. Discover how play can reduce stress, boost creativity, and reconnect you with your authentic self. We’ll explore the pain points of not allowing yourself to play—burnout, strained relationships, and disconnection—and share five actionable steps to bring more joy and fun into your daily routine. It’s time to say YES to what lights you up and rediscover the joy of play!
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