Lifestyle Medicine

Saving Lives In Slow Motion

Kandungan disediakan oleh Dr Ayan Panja. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Ayan Panja atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

8M ago 15:03

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Lifestyle Medicine is now a well established discipline. I look at what it means today and how it has evolved over the years since its inception and how it is indispensable in this day and age.

Bromelain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8067380/#

James Rippe: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6933565/

Behaviour change in lifestyle medicine: https://www.apa.org/topics/behavioral-health/healthy-lifestyle-changes

Soleus push ups: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9404652/#

Young people and cancer: https://news.cancerresearchuk.org/2023/01/24/early-onset-cancer-why-are-more-young-adults-being-diagnosed/

THE HEALTH FIX (understanding your own story and applying it to your health): https://www.amazon.co.uk/Health-Fix-Transform-Your-Weeks/dp/1914239296/ref=monarch_sidesheet

PRESCRIBING LIFESTYLE MEDICINE (certification course - open to medics and other healthcare practitioners): https://www.practiceunbound.org.uk/product/prescribinglifestylemedicine/enrol-plm

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119 episod

#Fitness #Medicine #Mental Health #Wellbeing #Care #Meaning #Behaviour #Change #Wisdom #Happiness #Lifestyle Is Your Medicine #Dr Ayan Panja #Health and Well-Being #Doctor Who #Prevention