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B12 deficiency - the truth about it and the latest NICE guidance behind this all-important public health issue

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Kandungan disediakan oleh Dr Ayan Panja. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Ayan Panja atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

B12 deficiency affects up to 20% of people over the age of 60. It is often left undiagnosed but can present

in many ways. In this episode I look at the nuance involved in making the diagnosis and treating it appropriately

so that people do not come to harm.


NICE guidance: https://www.nice.org.uk/guidance/ng239


B vitamins: https://www.healthline.com/health/food-nutrition/vitamin-b-complex#What-is-vitamin-B-complex?


Dr Casimir Funk: https://www.newscientist.com/article/2418743-casimir-funk-the-scientist-who-gave-us-the-word-vitamin/


Beri-beri (B1 deficiency): https://medlineplus.gov/ency/article/000339.htm


Pernicious anaemia: https://www.healthline.com/health/pernicious-anemia


B12 food sources: https://www.medicalnewstoday.com/articles/vitamin-b12-foods


Drugs that affect B12: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6054240/


Thyroid eye disease: https://my.clevelandclinic.org/health/diseases/17558-thyroid-eye-disease


MMA testing: https://labtestsonline.org.uk/tests/methylmalonic-acid


Active B12: https://www.nice.org.uk/advice/mib40/chapter/introduction


A decent explanation of methylation and why not all types of B12 and folate are the same for all: https://drkellymccann.com/beginners-guide-to-methylation-and-b-vitamins/


Caution with B12/folate fortified foods if you have a methylation issue as they can be in the wrong form: https://zoe.com/learn/fortified-foods#


Sublingual B12 vs oral vs infection: https://link.springer.com/article/10.1007/s11845-023-03602-4#


THE HEALTH FIX - the best health book in the world?! https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja/dp/1914239326



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

156 episod

Artwork
iconKongsi
 
Manage episode 428439016 series 2991159
Kandungan disediakan oleh Dr Ayan Panja. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr Ayan Panja atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

B12 deficiency affects up to 20% of people over the age of 60. It is often left undiagnosed but can present

in many ways. In this episode I look at the nuance involved in making the diagnosis and treating it appropriately

so that people do not come to harm.


NICE guidance: https://www.nice.org.uk/guidance/ng239


B vitamins: https://www.healthline.com/health/food-nutrition/vitamin-b-complex#What-is-vitamin-B-complex?


Dr Casimir Funk: https://www.newscientist.com/article/2418743-casimir-funk-the-scientist-who-gave-us-the-word-vitamin/


Beri-beri (B1 deficiency): https://medlineplus.gov/ency/article/000339.htm


Pernicious anaemia: https://www.healthline.com/health/pernicious-anemia


B12 food sources: https://www.medicalnewstoday.com/articles/vitamin-b12-foods


Drugs that affect B12: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6054240/


Thyroid eye disease: https://my.clevelandclinic.org/health/diseases/17558-thyroid-eye-disease


MMA testing: https://labtestsonline.org.uk/tests/methylmalonic-acid


Active B12: https://www.nice.org.uk/advice/mib40/chapter/introduction


A decent explanation of methylation and why not all types of B12 and folate are the same for all: https://drkellymccann.com/beginners-guide-to-methylation-and-b-vitamins/


Caution with B12/folate fortified foods if you have a methylation issue as they can be in the wrong form: https://zoe.com/learn/fortified-foods#


Sublingual B12 vs oral vs infection: https://link.springer.com/article/10.1007/s11845-023-03602-4#


THE HEALTH FIX - the best health book in the world?! https://www.amazon.co.uk/Health-Fix-Dr-Ayan-Panja/dp/1914239326



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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