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Encore Presentation of: The "Neuro-Scienterrific" Benefits of Gratitude!
Manage episode 415683794 series 3385257
Kandungan disediakan oleh Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Tune in to this special encore presentation of our podcast that was first aired September 13, 2023, for a deep dive into gratitude and its incredible effects on the brain. Learn how this simple practice can unleash dopamine without the sugar crash, improve sleep, boost empathy, and enhance social connections. This information is so important, it is worth a rerun! Don't miss out on the transformative power of gratitude!
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1. The Neuro-Scientific Marvel of Gratitude (00:00:00)
2. Power of Gratitude and Brain Impact (00:13:12)
3. [Ad] Ashley T Lee Podcast (00:19:28)
4. (Cont.) Power of Gratitude and Brain Impact (00:21:20)
118 episod
Kongsi
