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The Battle is Won in The Moments - a guided meditation for shaking off doubt and frustration
Manage episode 358820618 series 3290653
Kandungan disediakan oleh Chris Walton. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Chris Walton atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Getting unstuck by shaking off frustration.
If a situation or a thought = mood
then not giving up = not giving in to the mood
A meditation to encourage you to cast off those doubts and moods that pop up.
9 episod
Kongsi
